Frank Seebode -
Ironman 70.3 Ohio 2017
Quick facts
558/457/23All/Gender/AG
M55-59Age group
1133Bib number
USANationality
45:13 | 2:31:58 | 2:12:12 | 5:49:09 |
Compare Frank Seebode with other athletes!
1133 Seebode
2081 Von Rumohr ×
351 Mueller ×
1126 Popiel ×
1134 Shrader ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:13 | 00:45:13 | 02:22 min/100m | +00:30 (40.) ● | +01:47 (694.) ● | +00:48 (986.) ● |
Transition | 00:59:01 | 00:13:48 | - | +07:36 (63.) ● | +07:54 (1055.) ● | +07:56 (1647.) ● | |
Bike | 36.1 km | 02:03:06 | 01:04:05 | 33.8 km/h | -09:03 (6.) ● | -07:53 (182.) ● | -10:48 (196.) ● |
Bike | 72.7 km | 03:01:39 | 00:58:33 | 37.51 km/h | -07:17 (8.) ● | -07:34 (170.) ● | -09:53 (183.) ● |
Bike | 90.1 km | 03:30:59 | 00:29:20 | 35.59 km/h | -04:13 (7.) ● | -04:47 (140.) ● | -05:57 (146.) ● |
Bike | 90.1 km | 03:30:59 | 02:31:58 | 35.57 km/h | -20:33 (5.) ● | -20:14 (164.) ● | -26:38 (173.) ● |
Transition | 03:36:57 | 00:05:58 | - | +01:37 (52.) ● | +01:29 (929.) ● | +01:23 (1421.) ● | |
Run | 5.9 km | 04:12:48 | 00:35:51 | 06:04 min/km | -01:04 (34.) ● | -00:03 (597.) ● | -01:31 (811.) ● |
Run | 10.2 km | 04:39:47 | 00:26:59 | 06:16 min/km | -02:53 (24.) ● | -02:40 (421.) ● | -03:28 (571.) ● |
Run | 14.3 km | 05:05:05 | 00:25:18 | 06:10 min/km | -02:54 (21.) ● | -02:36 (416.) ● | -03:19 (565.) ● |
Run | 18.6 km | 05:32:26 | 00:27:21 | 06:21 min/km | -04:20 (18.) ● | -04:04 (332.) ● | -04:43 (455.) ● |
Run | 21.1 km | 05:47:48 | 00:15:22 | 06:08 min/km | -02:17 (16.) ● | -01:55 (383.) ● | -02:17 (533.) ● |
Run | 21.4 km | 05:49:09 | 00:01:21 | 04:30 min/km | -00:03 (33.) ● | -00:12 (639.) ● | -00:11 (911.) ● |
Run | 21.4 km | 05:49:09 | 02:12:12 | 06:10 min/km | -13:31 (23.) ● | -11:30 (427.) ● | -15:29 (585.) ● |
Total | 113.4 km | 05:49:09 | 05:49:09 | 19.49 km/h | -24:21 (23.) ● | -20:34 (457.) ● | -32:00 (558.) ● |