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Liz Makofsky -
Ironman 70.3 Ohio 2017

Quick facts

182/23/4All/Gender/AG

F40-44Age group

119Bib number

USANationality


33:50	2:35:51	1:57:34	5:12:00

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Compare Liz Makofsky with other athletes!

119 Makofsky

2126 Gallant-Pierce ×

121 Simmons ×

1576 Wells ×

2135 Wilber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:50	00:33:50	01:46 min/100m	-12:19 (6.) ●	-12:20 (33.) ●	-10:35 (122.) ●
Transition		00:36:24	00:02:34	-	-03:11 (1.) ●	-03:16 (5.) ●	-03:18 (39.) ●
Bike	36.1 km	01:43:20	01:06:56	32.36 km/h	-13:57 (8.) ●	-13:10 (38.) ●	-07:57 (344.) ●
Bike	72.7 km	02:42:02	00:58:42	37.41 km/h	-14:45 (5.) ●	-13:54 (14.) ●	-09:44 (191.) ●
Bike	90.1 km	03:12:15	00:30:13	34.55 km/h	-07:31 (6.) ●	-07:10 (23.) ●	-05:04 (240.) ●
Bike	90.1 km	03:12:15	02:35:51	34.69 km/h	-36:13 (5.) ●	-34:14 (22.) ●	-22:45 (254.) ●
Transition		03:14:26	00:02:11	-	-02:43 (2.) ●	-02:35 (15.) ●	-02:24 (114.) ●
Run	5.9 km	03:45:32	00:31:06	05:16 min/km	-09:27 (8.) ●	-08:55 (62.) ●	-06:16 (365.) ●
Run	10.2 km	04:09:46	00:24:14	05:38 min/km	-08:16 (8.) ●	-07:41 (56.) ●	-06:13 (295.) ●
Run	14.3 km	04:32:33	00:22:47	05:33 min/km	-07:35 (7.) ●	-07:07 (51.) ●	-05:50 (281.) ●
Run	18.6 km	04:57:43	00:25:10	05:51 min/km	-08:39 (9.) ●	-08:04 (57.) ●	-06:54 (276.) ●
Run	21.1 km	05:11:02	00:13:19	05:19 min/km	-05:22 (6.) ●	-04:59 (32.) ●	-04:20 (197.) ●
Run	21.4 km	05:12:00	00:00:58	03:13 min/km	-00:38 (1.) ●	-00:32 (4.) ●	-00:34 (54.) ●
Run	21.4 km	05:12:00	01:57:34	05:29 min/km	-39:57 (7.) ●	-37:18 (50.) ●	-30:07 (263.) ●
Total	113.4 km	05:12:00	05:12:00	21.81 km/h	-01:34:23 (4.) ●	-01:29:43 (23.) ●	-01:09:09 (182.) ●

Ovr	Gen	Div	Name	#	AG
64	5	1	Shannon Florea	53	F40-44	USA	00:32:47	02:28:06	01:40:54	04:47:29
102	9	2	Sharon Gallant-Pierce	2126	F40-44	CAN	00:32:57	02:33:48	01:45:07	04:57:13
161	18	3	Michelle Simmons	121	F40-44	USA	00:30:25	02:29:20	02:03:31	05:08:38
182	23	4	Liz Makofsky	119	F40-44	USA	00:33:50	02:35:51	01:57:34	05:12:00
182	23	4	Elizabeth Wells	1576	F40-44	USA	00:38:07	02:44:24	01:43:35	05:12:01
216	27	6	Lisa Wilber	2135	F40-44	USA	00:39:34	02:41:36	01:48:35	05:16:44
223	29	7	Wendy Fejfar	225	F40-44	USA	00:35:22	02:32:39	02:04:20	05:17:11
248	31	8	Heather Livingston	2132	F40-44	USA	00:34:39	02:47:08	01:51:57	05:19:54
302	40	9	Shannon Crone	224	F40-44	USA	00:39:59	02:44:12	01:54:11	05:25:37
303	41	10	Monica Bernhoffer	1478	F40-44	USA	00:35:57	02:36:53	02:06:07	05:25:45

All Results

Statistics: Ironman 70.3 Ohio 2017

Results: Ironman 70.3 Ohio 2017

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