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Alan Ho -
Ironman 70.3 Ohio 2017

Quick facts

618/498/45All/Gender/AG

M50-54Age group

1204Bib number

USANationality


43:11	2:38:58	2:25:07	5:54:19

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Compare Alan Ho with other athletes!

1204 Ho

1251 Shone ×

205 Moran ×

1170 Christiansen ×

1203 Hill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:11	00:43:11	02:16 min/100m	-01:20 (65.) ●	-00:15 (573.) ●	-01:14 (805.) ●
Transition		00:47:50	00:04:39	-	-01:20 (47.) ●	-01:15 (439.) ●	-01:13 (649.) ●
Bike	36.1 km	01:54:58	01:07:08	32.26 km/h	-06:34 (29.) ●	-04:50 (314.) ●	-07:45 (355.) ●
Bike	72.7 km	02:55:35	01:00:37	36.23 km/h	-06:20 (30.) ●	-05:30 (286.) ●	-07:49 (322.) ●
Bike	90.1 km	03:26:48	00:31:13	33.44 km/h	-03:11 (34.) ●	-02:54 (327.) ●	-04:04 (372.) ●
Bike	90.1 km	03:26:48	02:38:58	34.01 km/h	-16:05 (29.) ●	-13:14 (297.) ●	-19:38 (335.) ●
Transition		03:29:12	00:02:24	-	-02:23 (15.) ●	-02:05 (150.) ●	-02:11 (179.) ●
Run	5.9 km	04:05:19	00:36:07	06:07 min/km	-02:38 (59.) ●	+00:13 (612.) ●	-01:15 (833.) ●
Run	10.2 km	04:37:06	00:31:47	07:23 min/km	-00:08 (68.) ●	+02:08 (699.) ●	+01:20 (1007.) ●
Run	14.3 km	05:04:35	00:27:29	06:42 min/km	-02:21 (55.) ●	-00:25 (571.) ●	-01:08 (801.) ●
Run	18.6 km	05:35:50	00:31:15	07:16 min/km	-01:58 (57.) ●	-00:10 (580.) ●	-00:49 (822.) ●
Run	21.1 km	05:53:10	00:17:20	06:56 min/km	-01:01 (57.) ●	+00:03 (611.) ●	-00:19 (874.) ●
Run	21.4 km	05:54:19	00:01:09	03:50 min/km	-00:22 (18.) ●	-00:24 (264.) ●	-00:23 (330.) ●
Run	21.4 km	05:54:19	02:25:07	06:46 min/km	-08:28 (59.) ●	+01:25 (608.) ●	-02:34 (857.) ●
Total	113.4 km	05:54:19	05:54:19	19.2 km/h	-29:36 (45.) ●	-15:24 (498.) ●	-26:50 (618.) ●

Ovr	Gen	Div	Name	#	AG
513	424	40	John Shafer	1249	M50-54	USA	00:42:49	02:42:07	02:11:27	05:44:41
523	431	41	Joel Kolling	202	M50-54	USA	00:40:17	02:42:38	02:12:44	05:45:22
542	443	42	Tim Gossman	1194	M50-54	USA	00:36:09	02:42:25	02:21:40	05:47:11
559	458	43	Stephen Shone	1251	M50-54	USA	00:47:24	02:35:39	02:19:32	05:49:21
584	477	44	Daniel Moran	205	M50-54	USA	00:41:30	02:39:33	02:22:21	05:51:19
618	498	45	Alan Ho	1204	M50-54	USA	00:43:11	02:38:58	02:25:07	05:54:19
641	513	46	Greg Christiansen	1170	M50-54	USA	00:39:16	02:47:58	02:17:37	05:56:19
642	514	47	Jonathan Hill	1203	M50-54	USA	00:45:25	02:51:16	02:09:19	05:56:24
658	524	48	Reynaldo Valdez	1407	M50-54	USA	00:43:56	02:47:52	02:13:01	05:57:13
667	530	49	Robert Hammond	1198	M50-54	USA	00:38:00	02:42:44	02:27:23	05:57:44

All Results

Statistics: Ironman 70.3 Ohio 2017

Results: Ironman 70.3 Ohio 2017

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