Monroe Paul -
Ironman 70.3 Ohio 2017
Quick facts
1657/1124/127All/Gender/AG
M50-54Age group
1237Bib number
USANationality
46:47 | 3:35:13 | 3:20:59 | 7:53:30 |
Compare Monroe Paul with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:47 | 00:46:47 | 02:27 min/100m | +02:16 (88.) ● | +03:21 (754.) ● | +02:22 (1086.) ● |
Transition | 00:53:26 | 00:06:39 | - | +00:40 (91.) ● | +00:45 (814.) ● | +00:47 (1260.) ● | |
Bike | 36.1 km | 02:30:48 | 01:37:22 | 22.25 km/h | +23:40 (134.) ● | +25:24 (1065.) ● | +22:29 (1636.) ● |
Bike | 72.7 km | 03:49:21 | 01:18:33 | 27.96 km/h | +11:36 (123.) ● | +12:26 (998.) ● | +10:07 (1455.) ● |
Bike | 90.1 km | 04:28:39 | 00:39:18 | 26.56 km/h | +04:54 (116.) ● | +05:11 (961.) ● | +04:01 (1382.) ● |
Bike | 90.1 km | 04:28:39 | 03:35:13 | 25.12 km/h | +40:10 (129.) ● | +43:01 (1044.) ● | +36:37 (1558.) ● |
Transition | 04:32:31 | 00:03:52 | - | -00:55 (53.) ● | -00:37 (567.) ● | -00:43 (796.) ● | |
Run | 5.9 km | 05:26:03 | 00:53:32 | 09:04 min/km | +14:47 (128.) ● | +17:38 (1039.) ● | +16:10 (1599.) ● |
Run | 10.2 km | 06:07:26 | 00:41:23 | 09:37 min/km | +09:28 (123.) ● | +11:44 (1021.) ● | +10:56 (1573.) ● |
Run | 14.3 km | 06:44:38 | 00:37:12 | 09:04 min/km | +07:22 (119.) ● | +09:18 (994.) ● | +08:35 (1526.) ● |
Run | 18.6 km | 07:26:30 | 00:41:52 | 09:44 min/km | +08:39 (124.) ● | +10:27 (993.) ● | +09:48 (1535.) ● |
Run | 21.1 km | 07:51:21 | 00:24:51 | 09:56 min/km | +06:30 (124.) ● | +07:34 (1022.) ● | +07:12 (1593.) ● |
Run | 21.4 km | 07:53:30 | 00:02:09 | 07:10 min/km | +00:38 (127.) ● | +00:36 (1033.) ● | +00:37 (1619.) ● |
Run | 21.4 km | 07:53:30 | 03:20:59 | 09:23 min/km | +47:24 (127.) ● | +57:17 (1033.) ● | +53:18 (1593.) ● |
Total | 113.4 km | 07:53:30 | 07:53:30 | 14.37 km/h | +01:29:35 (127.) ● | +01:43:47 (1124.) ● | +01:32:21 (1657.) ● |