Joe Provenzano -
Ironman 70.3 Ohio 2017
Quick facts
1194/866/86All/Gender/AG
M50-54Age group
1239Bib number
USANationality
57:22 | 3:00:17 | 2:36:17 | 6:44:53 |
Compare Joe Provenzano with other athletes!
1239 Provenzano
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:22 | 00:57:22 | 03:01 min/100m | +12:51 (126.) ● | +13:56 (988.) ● | +12:57 (1520.) ● |
Transition | 01:03:10 | 00:05:48 | - | -00:11 (65.) ● | -00:06 (671.) ● | -00:04 (1040.) ● | |
Bike | 36.1 km | 02:21:27 | 01:18:17 | 27.67 km/h | +04:35 (102.) ● | +06:19 (822.) ● | +03:24 (1097.) ● |
Bike | 72.7 km | 03:28:45 | 01:07:18 | 32.63 km/h | +00:21 (82.) ● | +01:11 (655.) ● | -01:08 (835.) ● |
Bike | 90.1 km | 04:03:27 | 00:34:42 | 30.09 km/h | +00:18 (83.) ● | +00:35 (694.) ● | -00:35 (893.) ● |
Bike | 90.1 km | 04:03:27 | 03:00:17 | 29.99 km/h | +05:14 (89.) ● | +08:05 (741.) ● | +01:41 (963.) ● |
Transition | 04:08:36 | 00:05:09 | - | +00:22 (94.) ● | +00:40 (823.) ● | +00:34 (1244.) ● | |
Run | 5.9 km | 04:48:47 | 00:40:11 | 06:48 min/km | +01:26 (79.) ● | +04:17 (786.) ● | +02:49 (1122.) ● |
Run | 10.2 km | 05:21:56 | 00:33:09 | 07:42 min/km | +01:14 (78.) ● | +03:30 (768.) ● | +02:42 (1133.) ● |
Run | 14.3 km | 05:54:01 | 00:32:05 | 07:49 min/km | +02:15 (83.) ● | +04:11 (818.) ● | +03:28 (1209.) ● |
Run | 18.6 km | 06:28:07 | 00:34:06 | 07:55 min/km | +00:53 (72.) ● | +02:41 (714.) ● | +02:02 (1049.) ● |
Run | 21.1 km | 06:43:41 | 00:15:34 | 06:13 min/km | -02:47 (36.) ● | -01:43 (411.) ● | -02:05 (576.) ● |
Run | 21.4 km | 06:44:53 | 00:01:12 | 04:00 min/km | -00:19 (25.) ● | -00:21 (337.) ● | -00:20 (438.) ● |
Run | 21.4 km | 06:44:53 | 02:36:17 | 07:18 min/km | +02:42 (76.) ● | +12:35 (738.) ● | +08:36 (1060.) ● |
Total | 113.4 km | 06:44:53 | 06:44:53 | 16.8 km/h | +20:58 (86.) ● | +35:10 (866.) ● | +23:44 (1194.) ● |