Michael Lancaster -
Ironman 70.3 Ohio 2017
Quick facts
536/438/62All/Gender/AG
M45-49Age group
1362Bib number
USANationality
48:43 | 2:46:18 | 2:03:54 | 5:46:17 |
Compare Michael Lancaster with other athletes!
1362 Lancaster
1437 Shibata ×
271 White ×
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1335 Helmling ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:43 | 00:48:43 | 02:33 min/100m | +05:18 (157.) ● | +05:17 (831.) ● | +04:18 (1218.) ● |
Transition | 00:52:12 | 00:03:29 | - | -02:40 (22.) ● | -02:25 (177.) ● | -02:23 (228.) ● | |
Bike | 36.1 km | 02:03:29 | 01:11:17 | 30.39 km/h | -00:02 (95.) ● | -00:41 (525.) ● | -03:36 (628.) ● |
Bike | 72.7 km | 03:05:58 | 01:02:29 | 35.15 km/h | -02:38 (82.) ● | -03:38 (396.) ● | -05:57 (458.) ● |
Bike | 90.1 km | 03:38:30 | 00:32:32 | 32.09 km/h | -01:29 (88.) ● | -01:35 (499.) ● | -02:45 (592.) ● |
Bike | 90.1 km | 03:38:30 | 02:46:18 | 32.51 km/h | -04:09 (88.) ● | -05:54 (470.) ● | -12:18 (553.) ● |
Transition | 03:42:23 | 00:03:53 | - | -00:52 (100.) ● | -00:36 (570.) ● | -00:42 (804.) ● | |
Run | 5.9 km | 04:15:20 | 00:32:57 | 05:35 min/km | -03:04 (64.) ● | -02:57 (417.) ● | -04:25 (531.) ● |
Run | 10.2 km | 04:40:51 | 00:25:31 | 05:56 min/km | -04:41 (49.) ● | -04:08 (328.) ● | -04:56 (419.) ● |
Run | 14.3 km | 05:04:35 | 00:23:44 | 05:47 min/km | -04:29 (45.) ● | -04:10 (296.) ● | -04:53 (374.) ● |
Run | 18.6 km | 05:30:19 | 00:25:44 | 05:59 min/km | -06:01 (42.) ● | -05:41 (252.) ● | -06:20 (324.) ● |
Run | 21.1 km | 05:45:05 | 00:14:46 | 05:54 min/km | -02:43 (43.) ● | -02:31 (322.) ● | -02:53 (423.) ● |
Run | 21.4 km | 05:46:17 | 00:01:12 | 04:00 min/km | -00:27 (50.) ● | -00:21 (349.) ● | -00:20 (453.) ● |
Run | 21.4 km | 05:46:17 | 02:03:54 | 05:47 min/km | -21:25 (48.) ● | -19:48 (318.) ● | -23:47 (400.) ● |
Total | 113.4 km | 05:46:17 | 05:46:17 | 19.65 km/h | -23:48 (62.) ● | -23:26 (438.) ● | -34:52 (536.) ● |