Omar Gadalla -
Ironman 70.3 Ohio 2017

  Quick facts

43/41/10All/Gender/AG

M35-39Age group

160Bib number

USANationality

30:142:22:141:43:42 4:40:42

  Compare Omar Gadalla with other athletes!

160 Gadalla
651 Pellegrin × 
78 Police × 
70 Chaganos × 
675 Slawinski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:14 00:30:1401:35 min/100m-12:07 (3.) -13:12 (24.) -14:11 (29.)
Transition 00:32:47 00:02:33 - -02:59 (7.) -03:21 (32.) -03:19 (36.)
Bike36.1 km 01:31:52 00:59:0536.66 km/h-10:00 (11.) -12:53 (44.) -15:48 (48.)
Bike72.7 km 02:27:08 00:55:1639.73 km/h-09:37 (11.) -10:51 (54.) -13:10 (56.)
Bike90.1 km 02:55:01 00:27:5337.44 km/h-05:18 (12.) -06:14 (49.) -07:24 (50.)
Bike90.1 km 02:55:01 02:22:1438.01 km/h-24:55 (9.) -29:58 (41.) -36:22 (41.)
Transition 02:57:00 00:01:59 - -02:24 (15.) -02:30 (53.) -02:36 (58.)
Run5.9 km 03:24:11 00:27:1104:36 min/km-06:34 (23.) -08:43 (100.) -10:11 (112.)
Run10.2 km 03:45:05 00:20:5404:51 min/km-06:59 (19.) -08:45 (75.) -09:33 (85.)
Run14.3 km 04:05:19 00:20:1404:56 min/km-06:05 (23.) -07:40 (89.) -08:23 (99.)
Run18.6 km 04:27:33 00:22:1405:10 min/km-07:17 (23.) -09:11 (82.) -09:50 (96.)
Run21.1 km 04:39:43 00:12:1004:52 min/km-04:06 (21.) -05:07 (71.) -05:29 (84.)
Run21.4 km 04:40:42 00:00:5903:16 min/km-00:35 (19.) -00:34 (63.) -00:33 (67.)
Run21.4 km 04:40:42 01:43:4204:50 min/km-31:36 (21.) -40:00 (78.) -43:59 (87.)
Total 113.4 km 04:40:42 04:40:4224.24 km/h-01:14:01 (10.) -01:29:01 (41.) -01:40:27 (43.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance