Mark Ames -
Ironman 70.3 Ohio 2017
Quick facts
476/399/51All/Gender/AG
M30-34Age group
1779Bib number
USANationality
43:56 | 2:46:48 | 2:03:55 | 5:41:51 |
Compare Mark Ames with other athletes!
1779 Ames
1890 Sykes ×
1806 Degener ×
1901 Zaleski ×
238 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:56 | 00:43:56 | 02:18 min/100m | +01:42 (77.) ● | +00:30 (615.) ● | -00:29 (867.) ● |
Transition | 00:48:29 | 00:04:33 | - | -00:58 (65.) ● | -01:21 (411.) ● | -01:19 (609.) ● | |
Bike | 36.1 km | 01:59:57 | 01:11:28 | 30.31 km/h | -01:31 (56.) ● | -00:30 (532.) ● | -03:25 (639.) ● |
Bike | 72.7 km | 03:02:36 | 01:02:39 | 35.05 km/h | -02:57 (50.) ● | -03:28 (408.) ● | -05:47 (475.) ● |
Bike | 90.1 km | 03:35:17 | 00:32:41 | 31.94 km/h | -01:29 (56.) ● | -01:26 (512.) ● | -02:36 (610.) ● |
Bike | 90.1 km | 03:35:17 | 02:46:48 | 32.41 km/h | -05:57 (52.) ● | -05:24 (482.) ● | -11:48 (565.) ● |
Transition | 03:37:56 | 00:02:39 | - | -01:31 (36.) ● | -01:50 (229.) ● | -01:56 (284.) ● | |
Run | 5.9 km | 04:12:07 | 00:34:11 | 05:47 min/km | -00:14 (68.) ● | -01:43 (511.) ● | -03:11 (663.) ● |
Run | 10.2 km | 04:38:54 | 00:26:47 | 06:13 min/km | -02:04 (53.) ● | -02:52 (405.) ● | -03:40 (544.) ● |
Run | 14.3 km | 05:02:28 | 00:23:34 | 05:44 min/km | -03:25 (39.) ● | -04:20 (278.) ● | -05:03 (348.) ● |
Run | 18.6 km | 05:27:01 | 00:24:33 | 05:42 min/km | -06:15 (25.) ● | -06:52 (177.) ● | -07:31 (222.) ● |
Run | 21.1 km | 05:40:44 | 00:13:43 | 05:29 min/km | -03:06 (26.) ● | -03:34 (204.) ● | -03:56 (254.) ● |
Run | 21.4 km | 05:41:51 | 00:01:07 | 03:43 min/km | -00:24 (36.) ● | -00:26 (218.) ● | -00:25 (267.) ● |
Run | 21.4 km | 05:41:51 | 02:03:55 | 05:47 min/km | -15:28 (46.) ● | -19:47 (319.) ● | -23:46 (401.) ● |
Total | 113.4 km | 05:41:51 | 05:41:51 | 19.9 km/h | -22:12 (51.) ● | -27:52 (399.) ● | -39:18 (476.) ● |