Amber Palassis -
Ironman 70.3 Ohio 2017
Quick facts
1690/552/67All/Gender/AG
F30-34Age group
1959Bib number
USANationality
58:11 | 3:47:18 | 3:06:23 | 8:03:40 |
Compare Amber Palassis with other athletes!
1959 Palassis
315 Leonard ×
1942 Maingon ×
1977 Tariq ×
1944 Marquard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:11 | 00:58:11 | 03:03 min/100m | +12:02 (68.) ● | +12:01 (542.) ● | +13:46 (1542.) ● |
Transition | 01:05:22 | 00:07:11 | - | +01:40 (61.) ● | +01:21 (498.) ● | +01:19 (1381.) ● | |
Bike | 36.1 km | 02:44:27 | 01:39:05 | 21.86 km/h | +14:49 (71.) ● | +18:59 (582.) ● | +24:12 (1651.) ● |
Bike | 72.7 km | 04:11:57 | 01:27:30 | 25.1 km/h | +12:07 (69.) ● | +14:54 (557.) ● | +19:04 (1616.) ● |
Bike | 90.1 km | 04:52:40 | 00:40:43 | 25.64 km/h | +02:45 (63.) ● | +03:20 (476.) ● | +05:26 (1472.) ● |
Bike | 90.1 km | 04:52:40 | 03:47:18 | 23.78 km/h | +29:41 (69.) ● | +37:13 (559.) ● | +48:42 (1618.) ● |
Transition | 04:57:17 | 00:04:37 | - | +00:02 (48.) ● | -00:09 (360.) ● | +00:02 (1088.) ● | |
Run | 5.9 km | 05:48:00 | 00:50:43 | 08:35 min/km | +10:54 (66.) ● | +10:42 (535.) ● | +13:21 (1552.) ● |
Run | 10.2 km | 06:26:18 | 00:38:18 | 08:54 min/km | +06:58 (66.) ● | +06:23 (499.) ● | +07:51 (1461.) ● |
Run | 14.3 km | 07:01:50 | 00:35:32 | 08:39 min/km | +06:08 (62.) ● | +05:38 (496.) ● | +06:55 (1450.) ● |
Run | 18.6 km | 07:40:09 | 00:38:19 | 08:54 min/km | +05:29 (57.) ● | +05:05 (466.) ● | +06:15 (1362.) ● |
Run | 21.1 km | 08:02:06 | 00:21:57 | 08:46 min/km | +03:56 (63.) ● | +03:39 (502.) ● | +04:18 (1455.) ● |
Run | 21.4 km | 08:03:40 | 00:01:34 | 05:13 min/km | +00:10 (61.) ● | +00:04 (462.) ● | +00:02 (1336.) ● |
Run | 21.4 km | 08:03:40 | 03:06:23 | 08:42 min/km | +33:35 (63.) ● | +31:31 (511.) ● | +38:42 (1487.) ● |
Total | 113.4 km | 08:03:40 | 08:03:40 | 14.07 km/h | +01:17:00 (67.) ● | +01:21:57 (552.) ● | +01:42:31 (1690.) ● |