Sarah Bone -
Ironman 70.3 Ohio 2017

  Quick facts

586/109/23All/Gender/AG

F35-39Age group

229Bib number

USANationality

43:143:07:351:53:11 5:51:26

  Compare Sarah Bone with other athletes!

229 Bone
2148 Sierminski × 
1594 Chandler × 
1584 Arnett × 
1611 Summers × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:14 00:43:1402:16 min/100m-02:20 (43.) -02:56 (237.) -01:11 (813.)
Transition 00:47:33 00:04:19 - -01:25 (31.) -01:31 (152.) -01:33 (511.)
Bike36.1 km 02:08:02 01:20:2926.91 km/h+01:03 (59.) +00:23 (326.) +05:36 (1216.)
Bike72.7 km 03:19:34 01:11:3230.7 km/h-00:15 (56.) -01:04 (318.) +03:06 (1146.)
Bike90.1 km 03:55:08 00:35:3429.35 km/h-01:58 (44.) -01:49 (248.) +00:17 (1005.)
Bike90.1 km 03:55:08 03:07:3528.82 km/h-01:10 (54.) -02:30 (315.) +08:59 (1152.)
Transition 03:58:15 00:03:07 - -01:31 (29.) -01:39 (114.) -01:28 (482.)
Run5.9 km 04:29:19 00:31:0405:15 min/km-07:06 (18.) -08:57 (60.) -06:18 (359.)
Run10.2 km 04:52:40 00:23:2105:25 min/km-07:16 (11.) -08:34 (41.) -07:06 (224.)
Run14.3 km 05:14:35 00:21:5505:20 min/km-06:40 (9.) -07:59 (36.) -06:42 (193.)
Run18.6 km 05:37:29 00:22:5405:19 min/km-08:45 (6.) -10:20 (21.) -09:10 (124.)
Run21.1 km 05:50:18 00:12:4905:07 min/km-04:26 (7.) -05:29 (25.) -04:50 (146.)
Run21.4 km 05:51:26 00:01:0803:46 min/km-00:19 (20.) -00:22 (59.) -00:24 (298.)
Run21.4 km 05:51:26 01:53:1105:17 min/km-34:32 (10.) -41:41 (38.) -34:30 (196.)
Total 113.4 km 05:51:26 05:51:2619.36 km/h-40:58 (23.) -50:17 (109.) -29:43 (586.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance