Paul Tocknell -
Ironman 70.3 Ohio 2017
Quick facts
579/474/103All/Gender/AG
M35-39Age group
252Bib number
USANationality
47:06 | 2:43:43 | 2:12:03 | 5:50:53 |
Compare Paul Tocknell with other athletes!
252 Tocknell
692 Waldo ×
161 Iskander ×
608 Hennessey ×
546 Armbrust ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:06 | 00:47:06 | 02:28 min/100m | +04:45 (146.) ● | +03:40 (767.) ● | +02:41 (1110.) ● |
Transition | 00:52:00 | 00:04:54 | - | -00:38 (104.) ● | -01:00 (479.) ● | -00:58 (724.) ● | |
Bike | 36.1 km | 02:02:36 | 01:10:36 | 30.68 km/h | +01:31 (114.) ● | -01:22 (498.) ● | -04:17 (585.) ● |
Bike | 72.7 km | 03:03:38 | 01:01:02 | 35.98 km/h | -03:51 (60.) ● | -05:05 (305.) ● | -07:24 (348.) ● |
Bike | 90.1 km | 03:35:43 | 00:32:05 | 32.54 km/h | -01:06 (96.) ● | -02:02 (433.) ● | -03:12 (507.) ● |
Bike | 90.1 km | 03:35:43 | 02:43:43 | 33.02 km/h | -03:26 (94.) ● | -08:29 (415.) ● | -14:53 (479.) ● |
Transition | 03:38:50 | 00:03:07 | - | -01:16 (79.) ● | -01:22 (368.) ● | -01:28 (481.) ● | |
Run | 5.9 km | 04:11:51 | 00:33:01 | 05:35 min/km | -00:44 (106.) ● | -02:53 (420.) ● | -04:21 (536.) ● |
Run | 10.2 km | 04:38:44 | 00:26:53 | 06:15 min/km | -01:00 (99.) ● | -02:46 (412.) ● | -03:34 (556.) ● |
Run | 14.3 km | 05:03:53 | 00:25:09 | 06:08 min/km | -01:10 (97.) ● | -02:45 (403.) ● | -03:28 (550.) ● |
Run | 18.6 km | 05:33:17 | 00:29:24 | 06:50 min/km | -00:07 (108.) ● | -02:01 (451.) ● | -02:40 (644.) ● |
Run | 21.1 km | 05:49:29 | 00:16:12 | 06:28 min/km | -00:04 (118.) ● | -01:05 (499.) ● | -01:27 (705.) ● |
Run | 21.4 km | 05:50:53 | 00:01:24 | 04:40 min/km | -00:10 (140.) ● | -00:09 (692.) ● | -00:08 (1006.) ● |
Run | 21.4 km | 05:50:53 | 02:12:03 | 06:10 min/km | -03:15 (104.) ● | -11:39 (426.) ● | -15:38 (581.) ● |
Total | 113.4 km | 05:50:53 | 05:50:53 | 19.39 km/h | -03:50 (103.) ● | -18:50 (474.) ● | -30:16 (579.) ● |