Nadira De Abrew -
Ironman 70.3 Ohio 2017

  Quick facts

556/455/79All/Gender/AG

M40-44Age group

400Bib number

USANationality

44:262:42:172:11:26 5:48:53

  Compare Nadira De Abrew with other athletes!

400 De Abrew
510 Skeele × 
458 Longhouse × 
317 Rath × 
147 Haunn × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:26 00:44:2602:20 min/100m+01:08 (108.) +01:00 (641.) +00:01 (904.)
Transition 00:50:33 00:06:07 - +00:56 (135.) +00:13 (724.) +00:15 (1123.)
Bike36.1 km 02:00:36 01:10:0330.92 km/h-01:02 (92.) -01:55 (469.) -04:50 (547.)
Bike72.7 km 03:02:04 01:01:2835.73 km/h-04:19 (54.) -04:39 (338.) -06:58 (384.)
Bike90.1 km 03:32:50 00:30:4633.93 km/h-02:25 (53.) -03:21 (279.) -04:31 (314.)
Bike90.1 km 03:32:50 02:42:1733.31 km/h-07:46 (67.) -09:55 (372.) -16:19 (430.)
Transition 03:37:27 00:04:37 - +00:51 (137.) +00:08 (729.) +00:02 (1090.)
Run5.9 km 04:13:48 00:36:2106:09 min/km+00:35 (112.) +00:27 (625.) -01:01 (852.)
Run10.2 km 04:41:13 00:27:2506:22 min/km-01:33 (82.) -02:14 (451.) -03:02 (616.)
Run14.3 km 05:05:30 00:24:1705:55 min/km-03:27 (60.) -03:37 (340.) -04:20 (436.)
Run18.6 km 05:32:03 00:26:3306:10 min/km-04:51 (51.) -04:52 (294.) -05:31 (391.)
Run21.1 km 05:47:30 00:15:2706:10 min/km-01:39 (64.) -01:50 (395.) -02:12 (549.)
Run21.4 km 05:48:53 00:01:2304:36 min/km+00:01 (116.) -00:10 (686.) -00:09 (983.)
Run21.4 km 05:48:53 02:11:2606:08 min/km-10:54 (76.) -12:16 (416.) -16:15 (568.)
Total 113.4 km 05:48:53 05:48:5319.5 km/h-15:45 (79.) -20:50 (455.) -32:16 (556.)

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