Nadira De Abrew -
Ironman 70.3 Ohio 2017
Quick facts
556/455/79All/Gender/AG
M40-44Age group
400Bib number
USANationality
44:26 | 2:42:17 | 2:11:26 | 5:48:53 |
Compare Nadira De Abrew with other athletes!
400 De Abrew
510 Skeele ×
458 Longhouse ×
317 Rath ×
147 Haunn ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:26 | 00:44:26 | 02:20 min/100m | +01:08 (108.) ● | +01:00 (641.) ● | +00:01 (904.) ● |
Transition | 00:50:33 | 00:06:07 | - | +00:56 (135.) ● | +00:13 (724.) ● | +00:15 (1123.) ● | |
Bike | 36.1 km | 02:00:36 | 01:10:03 | 30.92 km/h | -01:02 (92.) ● | -01:55 (469.) ● | -04:50 (547.) ● |
Bike | 72.7 km | 03:02:04 | 01:01:28 | 35.73 km/h | -04:19 (54.) ● | -04:39 (338.) ● | -06:58 (384.) ● |
Bike | 90.1 km | 03:32:50 | 00:30:46 | 33.93 km/h | -02:25 (53.) ● | -03:21 (279.) ● | -04:31 (314.) ● |
Bike | 90.1 km | 03:32:50 | 02:42:17 | 33.31 km/h | -07:46 (67.) ● | -09:55 (372.) ● | -16:19 (430.) ● |
Transition | 03:37:27 | 00:04:37 | - | +00:51 (137.) ● | +00:08 (729.) ● | +00:02 (1090.) ● | |
Run | 5.9 km | 04:13:48 | 00:36:21 | 06:09 min/km | +00:35 (112.) ● | +00:27 (625.) ● | -01:01 (852.) ● |
Run | 10.2 km | 04:41:13 | 00:27:25 | 06:22 min/km | -01:33 (82.) ● | -02:14 (451.) ● | -03:02 (616.) ● |
Run | 14.3 km | 05:05:30 | 00:24:17 | 05:55 min/km | -03:27 (60.) ● | -03:37 (340.) ● | -04:20 (436.) ● |
Run | 18.6 km | 05:32:03 | 00:26:33 | 06:10 min/km | -04:51 (51.) ● | -04:52 (294.) ● | -05:31 (391.) ● |
Run | 21.1 km | 05:47:30 | 00:15:27 | 06:10 min/km | -01:39 (64.) ● | -01:50 (395.) ● | -02:12 (549.) ● |
Run | 21.4 km | 05:48:53 | 00:01:23 | 04:36 min/km | +00:01 (116.) ● | -00:10 (686.) ● | -00:09 (983.) ● |
Run | 21.4 km | 05:48:53 | 02:11:26 | 06:08 min/km | -10:54 (76.) ● | -12:16 (416.) ● | -16:15 (568.) ● |
Total | 113.4 km | 05:48:53 | 05:48:53 | 19.5 km/h | -15:45 (79.) ● | -20:50 (455.) ● | -32:16 (556.) ● |