Melissa Adam -
Ironman 70.3 Ohio 2017
Quick facts
440/71/15All/Gender/AG
F45-49Age group
780Bib number
USANationality
46:51 | 2:43:42 | 2:02:52 | 5:38:40 |
Compare Melissa Adam with other athletes!
780 Adam
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:51 | 00:46:51 | 02:27 min/100m | -00:33 (50.) ● | +00:41 (336.) ● | +02:26 (1090.) ● |
Transition | 00:50:02 | 00:03:11 | - | -02:26 (8.) ● | -02:39 (30.) ● | -02:41 (155.) ● | |
Bike | 36.1 km | 01:57:36 | 01:07:34 | 32.06 km/h | -10:47 (10.) ● | -12:32 (47.) ● | -07:19 (381.) ● |
Bike | 72.7 km | 03:01:08 | 01:03:32 | 34.56 km/h | -07:12 (20.) ● | -09:04 (86.) ● | -04:54 (549.) ● |
Bike | 90.1 km | 03:33:44 | 00:32:36 | 32.02 km/h | -03:39 (24.) ● | -04:47 (96.) ● | -02:41 (600.) ● |
Bike | 90.1 km | 03:33:44 | 02:43:42 | 33.02 km/h | -21:38 (14.) ● | -26:23 (64.) ● | -14:54 (478.) ● |
Transition | 03:35:48 | 00:02:04 | - | -02:29 (4.) ● | -02:42 (7.) ● | -02:31 (79.) ● | |
Run | 5.9 km | 04:07:31 | 00:31:43 | 05:22 min/km | -08:33 (11.) ● | -08:18 (73.) ● | -05:39 (421.) ● |
Run | 10.2 km | 04:32:20 | 00:24:49 | 05:46 min/km | -06:59 (13.) ● | -07:06 (71.) ● | -05:38 (342.) ● |
Run | 14.3 km | 04:56:01 | 00:23:41 | 05:46 min/km | -06:19 (11.) ● | -06:13 (74.) ● | -04:56 (364.) ● |
Run | 18.6 km | 05:22:23 | 00:26:22 | 06:07 min/km | -06:38 (16.) ● | -06:52 (90.) ● | -05:42 (376.) ● |
Run | 21.1 km | 05:37:24 | 00:15:01 | 06:00 min/km | -03:10 (17.) ● | -03:17 (121.) ● | -02:38 (467.) ● |
Run | 21.4 km | 05:38:40 | 00:01:16 | 04:13 min/km | -00:10 (23.) ● | -00:14 (162.) ● | -00:16 (630.) ● |
Run | 21.4 km | 05:38:40 | 02:02:52 | 05:44 min/km | -31:49 (11.) ● | -32:00 (78.) ● | -24:49 (374.) ● |
Total | 113.4 km | 05:38:40 | 05:38:40 | 20.09 km/h | -58:55 (15.) ● | -01:03:03 (71.) ● | -42:29 (440.) ● |