Shannon Bednowicz -
Ironman 70.3 Ohio 2017
Quick facts
1726/570/92All/Gender/AG
F45-49Age group
784Bib number
USANationality
1:06:30 | 3:53:30 | 3:05:16 | 8:19:02 |
Compare Shannon Bednowicz with other athletes!
784 Bednowicz
870 Wuebker ×
840 Owens ×
816 Kimmey ×
803 Furney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:06:30 | 01:06:30 | 03:30 min/100m | +19:06 (97.) ● | +20:20 (590.) ● | +22:05 (1643.) ● |
Transition | 01:12:45 | 00:06:15 | - | +00:38 (64.) ● | +00:25 (408.) ● | +00:23 (1156.) ● | |
Bike | 36.1 km | 02:50:40 | 01:37:55 | 22.12 km/h | +19:34 (96.) ● | +17:49 (577.) ● | +23:02 (1643.) ● |
Bike | 72.7 km | 04:20:52 | 01:30:12 | 24.35 km/h | +19:28 (96.) ● | +17:36 (574.) ● | +21:46 (1638.) ● |
Bike | 90.1 km | 05:06:15 | 00:45:23 | 23 km/h | +09:08 (93.) ● | +08:00 (559.) ● | +10:06 (1601.) ● |
Bike | 90.1 km | 05:06:15 | 03:53:30 | 23.15 km/h | +48:10 (95.) ● | +43:25 (574.) ● | +54:54 (1638.) ● |
Transition | 05:13:46 | 00:07:31 | - | +02:58 (91.) ● | +02:45 (565.) ● | +02:56 (1572.) ● | |
Run | 5.9 km | 06:03:27 | 00:49:41 | 08:25 min/km | +09:25 (84.) ● | +09:40 (521.) ● | +12:19 (1524.) ● |
Run | 10.2 km | 06:42:25 | 00:38:58 | 09:03 min/km | +07:10 (85.) ● | +07:03 (517.) ● | +08:31 (1495.) ● |
Run | 14.3 km | 07:19:11 | 00:36:46 | 08:58 min/km | +06:46 (87.) ● | +06:52 (528.) ● | +08:09 (1511.) ● |
Run | 18.6 km | 07:55:53 | 00:36:42 | 08:32 min/km | +03:42 (69.) ● | +03:28 (416.) ● | +04:38 (1241.) ● |
Run | 21.1 km | 08:17:29 | 00:21:36 | 08:38 min/km | +03:25 (85.) ● | +03:18 (493.) ● | +03:57 (1422.) ● |
Run | 21.4 km | 08:19:02 | 00:01:33 | 05:10 min/km | +00:07 (74.) ● | +00:03 (451.) ● | +00:01 (1312.) ● |
Run | 21.4 km | 08:19:02 | 03:05:16 | 08:39 min/km | +30:35 (84.) ● | +30:24 (504.) ● | +37:35 (1474.) ● |
Total | 113.4 km | 08:19:02 | 08:19:02 | 13.63 km/h | +01:41:27 (92.) ● | +01:37:19 (570.) ● | +01:57:53 (1726.) ● |