Chris Grueninger -
Ironman 70.3 Western Sydney 2019
Quick facts
243/218/40All/Gender/AG
M40-44Age group
1022Bib number
AustraliaNationality
24:17 | 2:30:49 | 1:49:04 | 4:47:51 |
Compare Chris Grueninger with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:17 | 00:24:17 | 01:16 min/100m | -13:10 (1.) ● | -13:17 (3.) ● | -13:46 (3.) ● |
Transition | 00:26:19 | 00:02:02 | - | -01:26 (27.) ● | -01:22 (160.) ● | -01:19 (235.) ● | |
Bike | 23.6 km | 01:05:34 | 00:39:15 | 36.08 km/h | -04:32 (26.) ● | -05:11 (133.) ● | -06:09 (148.) ● |
Bike | 44 km | 01:39:29 | 00:33:55 | 36.09 km/h | -02:07 (51.) ● | -02:17 (317.) ● | -03:08 (362.) ● |
Bike | 66.7 km | 02:17:48 | 00:38:19 | 35.55 km/h | -05:13 (32.) ● | -05:42 (176.) ● | -06:51 (192.) ● |
Bike | 90 km | 02:57:08 | 00:39:20 | 35.54 km/h | -00:06 (93.) ● | -00:56 (450.) ● | -01:45 (542.) ● |
Bike | 90 km | 02:57:08 | 02:30:49 | 35.81 km/h | -11:58 (48.) ● | -14:06 (249.) ● | -17:53 (276.) ● |
Transition | 02:58:47 | 00:01:39 | - | -01:26 (13.) ● | -01:26 (134.) ● | -01:24 (216.) ● | |
Run | 6.6 km | 03:31:12 | 00:32:25 | 04:54 min/km | -01:40 (76.) ● | -01:29 (478.) ● | -02:21 (579.) ● |
Run | 11.1 km | 03:53:21 | 00:22:09 | 04:55 min/km | -01:35 (70.) ● | -01:27 (445.) ● | -02:02 (545.) ● |
Run | 14 km | 04:08:40 | 00:15:19 | 05:16 min/km | -01:00 (75.) ● | -00:59 (459.) ● | -01:22 (568.) ● |
Run | 16.8 km | 04:25:01 | 00:16:21 | 05:50 min/km | -01:05 (75.) ● | -00:58 (480.) ● | -01:25 (598.) ● |
Run | 19.8 km | 04:40:58 | 00:15:57 | 05:19 min/km | -01:00 (77.) ● | -00:53 (495.) ● | -01:17 (619.) ● |
Run | 21.1 km | 04:47:51 | 00:06:53 | 05:17 min/km | -00:32 (71.) ● | -00:30 (464.) ● | -00:41 (573.) ● |
Run | 21.1 km | 04:47:51 | 01:49:04 | 05:10 min/km | -06:52 (75.) ● | -06:16 (475.) ● | -09:08 (578.) ● |
Total | 113 km | 04:47:51 | 04:47:51 | 23.55 km/h | -34:52 (40.) ● | -36:27 (218.) ● | -43:30 (243.) ● |