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Gavin Ishak -
Ironman 70.3 Western Sydney 2019

Quick facts

1293/947/159All/Gender/AG

M40-44Age group

1033Bib number

IndonesiaNationality


44:15	3:03:09	3:05:18	7:03:02

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Compare Gavin Ishak with other athletes!

1033 Ishak

1051 Lee ×

1013 Gautam ×

1099 Webley ×

1076 Putra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:15	00:44:15	02:19 min/100m	+06:48 (137.) ●	+06:41 (827.) ●	+06:12 (1126.) ●
Transition		00:48:58	00:04:43	-	+01:15 (132.) ●	+01:19 (821.) ●	+01:22 (1152.) ●
Bike	23.6 km	01:36:44	00:47:46	29.64 km/h	+03:59 (133.) ●	+03:20 (767.) ●	+02:22 (974.) ●
Bike	44 km	02:18:01	00:41:17	29.65 km/h	+05:15 (149.) ●	+05:05 (872.) ●	+04:14 (1145.) ●
Bike	66.7 km	03:07:56	00:49:55	27.29 km/h	+06:23 (145.) ●	+05:54 (836.) ●	+04:45 (1093.) ●
Bike	90 km	03:52:07	00:44:11	31.64 km/h	+04:45 (141.) ●	+03:55 (803.) ●	+03:06 (1048.) ●
Bike	90 km	03:52:07	03:03:09	29.48 km/h	+20:22 (141.) ●	+18:14 (822.) ●	+14:27 (1070.) ●
Transition		03:57:44	00:05:37	-	+02:32 (150.) ●	+02:32 (912.) ●	+02:34 (1279.) ●
Run	6.6 km	04:54:12	00:56:28	08:33 min/km	+22:23 (161.) ●	+22:34 (977.) ●	+21:42 (1364.) ●
Run	11.1 km	05:33:03	00:38:51	08:38 min/km	+15:07 (161.) ●	+15:15 (973.) ●	+14:40 (1358.) ●
Run	14 km	05:59:37	00:26:34	09:09 min/km	+10:15 (159.) ●	+10:16 (973.) ●	+09:53 (1354.) ●
Run	16.8 km	06:25:47	00:26:10	09:20 min/km	+08:44 (158.) ●	+08:51 (950.) ●	+08:24 (1311.) ●
Run	19.8 km	06:51:52	00:26:05	08:41 min/km	+09:08 (157.) ●	+09:15 (946.) ●	+08:51 (1315.) ●
Run	21.1 km	07:03:02	00:11:10	08:35 min/km	+03:45 (156.) ●	+03:47 (945.) ●	+03:36 (1314.) ●
Run	21.1 km	07:03:02	03:05:18	08:46 min/km	+01:09:22 (161.) ●	+01:09:58 (975.) ●	+01:07:06 (1357.) ●
Total	113 km	07:03:02	07:03:02	16.03 km/h	+01:40:19 (159.) ●	+01:38:44 (947.) ●	+01:31:41 (1293.) ●

Ovr	Gen	Div	Name	#	AG
1253	917	154	Ashley Glover	1596	M40-44	Australia	00:57:25	03:29:48	02:10:54	06:44:03
1262	924	155	Adi Wijaya	1103	M40-44	Indonesia	00:50:27	02:54:46	02:52:17	06:47:56
1267	928	156	Eddy Karli	1042	M40-44	Indonesia	00:52:30	03:15:33	02:29:29	06:49:29
1271	930	157	Oliver Lee	1051	M40-44	Australia	00:37:55	03:18:28	02:43:17	06:51:18
1288	944	158	Kabindra Gautam	1013	M40-44	Australia	00:49:41	03:34:20	02:23:44	06:59:53
1293	947	159	Gavin Ishak	1033	M40-44	Indonesia	00:44:15	03:03:09	03:05:18	07:03:02
1339	968	160	Shayne Webley	1099	M40-44	Australia	00:49:03	03:23:56	02:59:17	07:24:29
1343	970	161	Ikman Tri Putra	1076	M40-44	Indonesia	00:52:19	03:20:17	03:00:41	07:26:28

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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