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Jake Salmon -
Ironman 70.3 Western Sydney 2019

Quick facts

155/144/23All/Gender/AG

M30-34Age group

104Bib number

AustraliaNationality


31:30	2:29:20	1:32:37	4:37:44

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Compare Jake Salmon with other athletes!

104 Salmon

580 Cox ×

146 Campbell ×

605 Hanrahan ×

1579 Stemmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:30	00:31:30	01:39 min/100m	-06:24 (36.) ●	-06:04 (185.) ●	-06:33 (235.) ●
Transition		00:34:18	00:02:48	-	-00:42 (68.) ●	-00:36 (423.) ●	-00:33 (592.) ●
Bike	23.6 km	01:15:13	00:40:55	34.61 km/h	-03:59 (35.) ●	-03:31 (239.) ●	-04:29 (274.) ●
Bike	44 km	01:50:46	00:35:33	34.43 km/h	-00:17 (84.) ●	-00:39 (467.) ●	-01:30 (552.) ●
Bike	66.7 km	02:26:43	00:35:57	37.89 km/h	-07:34 (14.) ●	-08:04 (74.) ●	-09:13 (79.) ●
Bike	90 km	03:03:38	00:36:55	37.87 km/h	-04:13 (30.) ●	-03:21 (249.) ●	-04:10 (286.) ●
Bike	90 km	03:03:38	02:29:20	36.16 km/h	-16:03 (32.) ●	-15:35 (210.) ●	-19:22 (235.) ●
Transition		03:05:07	00:01:29	-	-01:33 (18.) ●	-01:36 (90.) ●	-01:34 (147.) ●
Run	6.6 km	03:32:30	00:27:23	04:08 min/km	-05:21 (24.) ●	-06:31 (102.) ●	-07:23 (109.) ●
Run	11.1 km	03:51:22	00:18:52	04:11 min/km	-03:54 (27.) ●	-04:44 (112.) ●	-05:19 (120.) ●
Run	14 km	04:04:21	00:12:59	04:28 min/km	-02:42 (25.) ●	-03:19 (128.) ●	-03:42 (137.) ●
Run	16.8 km	04:18:11	00:13:50	04:56 min/km	-02:47 (33.) ●	-03:29 (162.) ●	-03:56 (178.) ●
Run	19.8 km	04:31:53	00:13:42	04:34 min/km	-02:28 (43.) ●	-03:08 (198.) ●	-03:32 (224.) ●
Run	21.1 km	04:37:44	00:05:51	04:29 min/km	-01:19 (29.) ●	-01:32 (125.) ●	-01:43 (132.) ●
Run	21.1 km	04:37:44	01:32:37	04:23 min/km	-18:31 (27.) ●	-22:43 (123.) ●	-25:35 (133.) ●
Total	113 km	04:37:44	04:37:44	24.41 km/h	-43:13 (23.) ●	-46:34 (144.) ●	-53:37 (155.) ●

Ovr	Gen	Div	Name	#	AG
111	104	18	Tim White	697	M30-34	Australia	00:30:52	02:12:31	01:44:17	04:30:53
112	105	19	Edward Womersley	699	M30-34	Australia	00:28:27	02:30:43	01:28:07	04:30:55
126	118	20	Thomas Picherit	653	M30-34	Australia	00:31:00	02:19:29	01:38:18	04:32:38
145	135	21	Jarrad Cox	580	M30-34	Australia	00:32:23	02:29:52	01:29:06	04:36:49
149	139	22	Brad Campbell	146	M30-34	Australia	00:35:50	02:21:16	01:37:01	04:37:13
155	144	23	Jake Salmon	104	M30-34	Australia	00:31:30	02:29:20	01:32:37	04:37:44
160	148	24	Thomas Hanrahan	605	M30-34	Australia	00:29:50	02:29:37	01:35:16	04:38:35
169	157	25	George Stemmer	1579	M30-34	New Zealand	00:30:21	02:33:58	01:31:42	04:40:20
173	161	26	Andrew Reid	150	M30-34	Australia	00:31:01	02:34:55	01:31:10	04:40:28
183	170	27	Steven McCulloch	637	M30-34	United Kingdom	00:39:40	02:31:54	01:25:09	04:41:31

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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