Ben Lawrence -
Ironman 70.3 Western Sydney 2019

  Quick facts

957/737/120All/Gender/AG

M40-44Age group

1049Bib number

AustraliaNationality

41:322:43:502:18:09 5:51:24

  Compare Ben Lawrence with other athletes!

1049 Lawrence
1520 Gill × 
1002 Elliott × 
1093 Thomson × 
1094 Threlfall × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:32 00:41:3202:11 min/100m+04:05 (121.) +03:58 (732.) +03:29 (985.)
Transition 00:45:14 00:03:42 - +00:14 (112.) +00:18 (660.) +00:21 (938.)
Bike23.6 km 01:28:32 00:43:1832.7 km/h-00:29 (90.) -01:08 (436.) -02:06 (520.)
Bike44 km 02:05:58 00:37:2632.7 km/h+01:24 (111.) +01:14 (639.) +00:23 (785.)
Bike66.7 km 02:49:09 00:43:1131.54 km/h-00:21 (78.) -00:50 (472.) -01:59 (564.)
Bike90 km 03:29:04 00:39:5535.02 km/h+00:29 (99.) -00:21 (507.) -01:10 (614.)
Bike90 km 03:29:04 02:43:5032.96 km/h+01:03 (93.) -01:05 (504.) -04:52 (614.)
Transition 03:33:15 00:04:11 - +01:06 (127.) +01:06 (777.) +01:08 (1091.)
Run6.6 km 04:11:56 00:38:4105:51 min/km+04:36 (130.) +04:47 (806.) +03:55 (1073.)
Run11.1 km 04:39:50 00:27:5406:12 min/km+04:10 (133.) +04:18 (824.) +03:43 (1117.)
Run14 km 04:58:37 00:18:4706:28 min/km+02:28 (130.) +02:29 (794.) +02:06 (1064.)
Run16.8 km 05:20:10 00:21:3307:41 min/km+04:07 (135.) +04:14 (841.) +03:47 (1148.)
Run19.8 km 05:41:24 00:21:1407:04 min/km+04:17 (138.) +04:24 (848.) +04:00 (1164.)
Run21.1 km 05:51:24 00:10:0007:41 min/km+02:35 (150.) +02:37 (905.) +02:26 (1243.)
Run21.1 km 05:51:24 02:18:0906:32 min/km+22:13 (134.) +22:49 (831.) +19:57 (1130.)
Total 113 km 05:51:24 05:51:2419.29 km/h+28:41 (120.) +27:06 (737.) +20:03 (957.)

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