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Mark Shepheard -
Ironman 70.3 Western Sydney 2019

Quick facts

116/109/16All/Gender/AG

M40-44Age group

1083Bib number

AustraliaNationality


33:12	2:19:17	1:34:57	4:31:05

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Compare Mark Shepheard with other athletes!

1083 Shepheard

1028 Hicks ×

174 Fazzani ×

1035 James ×

172 Boyd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:12	00:33:12	01:44 min/100m	-04:15 (49.) ●	-04:22 (276.) ●	-04:51 (356.) ●
Transition		00:35:32	00:02:20	-	-01:08 (45.) ●	-01:04 (266.) ●	-01:01 (375.) ●
Bike	23.6 km	01:12:35	00:37:03	38.22 km/h	-06:44 (8.) ●	-07:23 (41.) ●	-08:21 (43.) ●
Bike	44 km	01:44:36	00:32:01	38.23 km/h	-04:01 (30.) ●	-04:11 (170.) ●	-05:02 (183.) ●
Bike	66.7 km	02:19:15	00:34:39	39.31 km/h	-08:53 (6.) ●	-09:22 (37.) ●	-10:31 (39.) ●
Bike	90 km	02:54:49	00:35:34	39.31 km/h	-03:52 (25.) ●	-04:42 (154.) ●	-05:31 (169.) ●
Bike	90 km	02:54:49	02:19:17	38.77 km/h	-23:30 (7.) ●	-25:38 (59.) ●	-29:25 (61.) ●
Transition		02:56:08	00:01:19	-	-01:46 (4.) ●	-01:46 (46.) ●	-01:44 (82.) ●
Run	6.6 km	03:24:17	00:28:09	04:15 min/km	-05:56 (21.) ●	-05:45 (145.) ●	-06:37 (157.) ●
Run	11.1 km	03:43:46	00:19:29	04:19 min/km	-04:15 (28.) ●	-04:07 (171.) ●	-04:42 (191.) ●
Run	14 km	03:57:13	00:13:27	04:38 min/km	-02:52 (31.) ●	-02:51 (186.) ●	-03:14 (208.) ●
Run	16.8 km	04:11:14	00:14:01	05:00 min/km	-03:25 (32.) ●	-03:18 (184.) ●	-03:45 (204.) ●
Run	19.8 km	04:24:57	00:13:43	04:34 min/km	-03:14 (36.) ●	-03:07 (206.) ●	-03:31 (232.) ●
Run	21.1 km	04:31:05	00:06:08	04:43 min/km	-01:17 (34.) ●	-01:15 (212.) ●	-01:26 (239.) ●
Run	21.1 km	04:31:05	01:34:57	04:30 min/km	-20:59 (29.) ●	-20:23 (168.) ●	-23:15 (187.) ●
Total	113 km	04:31:05	04:31:05	25.01 km/h	-51:38 (16.) ●	-53:13 (109.) ●	-01:00:16 (116.) ●

Ovr	Gen	Div	Name	#	AG
90	86	11	Andrew Morrison	115	M40-44	Australia	00:32:07	02:16:55	01:34:48	04:27:03
100	93	12	Angus Boyd	988	M40-44	Australia	00:28:29	02:33:13	01:24:03	04:29:08
105	98	13	Kazuyoshi Goto	114	M40-44	Japan	00:33:08	02:21:32	01:31:34	04:30:00
114	107	14	Gavin Hicks	1028	M40-44	Australia	00:34:45	02:22:08	01:29:23	04:31:01
115	108	15	Richard Fazzani	174	M40-44	Brazil	00:33:31	02:20:12	01:33:48	04:31:03
116	109	16	Mark Shepheard	1083	M40-44	Australia	00:33:12	02:19:17	01:34:57	04:31:05
117	110	17	Daniel X James	1035	M40-44	Australia	00:28:33	02:26:47	01:32:11	04:31:14
120	113	18	Ben Boyd	172	M40-44	Australia	00:30:15	02:24:19	01:33:56	04:31:45
131	122	19	David Bryan	990	M40-44	Australia	00:28:43	02:25:28	01:36:15	04:33:32
132	123	20	Ryan Kervin	1044	M40-44	Australia	00:33:39	02:25:53	01:29:49	04:33:33

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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