Adam Williams -
Ironman 70.3 Western Sydney 2019
Quick facts
28/27/3All/Gender/AG
M40-44Age group
1104Bib number
AustraliaNationality
27:08 | 2:12:33 | 1:29:05 | 4:12:40 |
Compare Adam Williams with other athletes!
1104 Williams
180 Madgwick ×
1064 O'Doherty ×
1034 Jackson ×
1067 Osten ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:08 | 00:27:08 | 01:25 min/100m | -10:19 (2.) ● | -10:26 (31.) ● | -10:55 (38.) ● |
Transition | 00:28:41 | 00:01:33 | - | -01:55 (4.) ● | -01:51 (38.) ● | -01:48 (56.) ● | |
Bike | 23.6 km | 01:03:34 | 00:34:53 | 40.59 km/h | -08:54 (1.) ● | -09:33 (4.) ● | -10:31 (5.) ● |
Bike | 44 km | 01:33:44 | 00:30:10 | 40.57 km/h | -05:52 (6.) ● | -06:02 (57.) ● | -06:53 (63.) ● |
Bike | 66.7 km | 02:07:03 | 00:33:19 | 40.88 km/h | -10:13 (1.) ● | -10:42 (11.) ● | -11:51 (11.) ● |
Bike | 90 km | 02:41:14 | 00:34:11 | 40.9 km/h | -05:15 (7.) ● | -06:05 (72.) ● | -06:54 (78.) ● |
Bike | 90 km | 02:41:14 | 02:12:33 | 40.74 km/h | -30:14 (1.) ● | -32:22 (14.) ● | -36:09 (14.) ● |
Transition | 02:43:35 | 00:02:21 | - | -00:44 (63.) ● | -00:44 (388.) ● | -00:42 (556.) ● | |
Run | 6.6 km | 03:10:04 | 00:26:29 | 04:00 min/km | -07:36 (7.) ● | -07:25 (65.) ● | -08:17 (67.) ● |
Run | 11.1 km | 03:28:32 | 00:18:28 | 04:06 min/km | -05:16 (11.) ● | -05:08 (86.) ● | -05:43 (89.) ● |
Run | 14 km | 03:41:06 | 00:12:34 | 04:19 min/km | -03:45 (13.) ● | -03:44 (88.) ● | -04:07 (92.) ● |
Run | 16.8 km | 03:54:15 | 00:13:09 | 04:41 min/km | -04:17 (10.) ● | -04:10 (89.) ● | -04:37 (94.) ● |
Run | 19.8 km | 04:07:07 | 00:12:52 | 04:17 min/km | -04:05 (15.) ● | -03:58 (105.) ● | -04:22 (111.) ● |
Run | 21.1 km | 04:12:40 | 00:05:33 | 04:16 min/km | -01:52 (9.) ● | -01:50 (63.) ● | -02:01 (66.) ● |
Run | 21.1 km | 04:12:40 | 01:29:05 | 04:13 min/km | -26:51 (8.) ● | -26:15 (75.) ● | -29:07 (77.) ● |
Total | 113 km | 04:12:40 | 04:12:40 | 26.83 km/h | -01:10:03 (3.) ● | -01:11:38 (27.) ● | -01:18:41 (28.) ● |