Shannon Proffit -
Ironman 70.3 Western Sydney 2019
Quick facts
121/6/1All/Gender/AG
F35-39Age group
111Bib number
New ZealandNationality
27:22 | 2:22:49 | 1:38:26 | 4:31:57 |
Compare Shannon Proffit with other athletes!
111 Proffit
930 Cutler ×
168 Foley ×
953 Rice ×
927 Campbell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:22 | 00:27:22 | 01:26 min/100m | -12:02 (3.) ● | -11:55 (8.) ● | -10:41 (46.) ● |
Transition | 00:29:09 | 00:01:47 | - | -01:22 (2.) ● | -01:34 (31.) ● | -01:34 (138.) ● | |
Bike | 23.6 km | 01:07:27 | 00:38:18 | 36.97 km/h | -08:40 (1.) ● | -09:35 (4.) ● | -07:06 (87.) ● |
Bike | 44 km | 01:40:34 | 00:33:07 | 36.96 km/h | -05:29 (4.) ● | -06:05 (25.) ● | -03:56 (285.) ● |
Bike | 66.7 km | 02:15:48 | 00:35:14 | 38.66 km/h | -11:51 (1.) ● | -12:59 (3.) ● | -09:56 (57.) ● |
Bike | 90 km | 02:51:58 | 00:36:10 | 38.65 km/h | -06:14 (1.) ● | -07:06 (14.) ● | -04:55 (212.) ● |
Bike | 90 km | 02:51:58 | 02:22:49 | 37.81 km/h | -32:14 (1.) ● | -35:45 (4.) ● | -25:53 (108.) ● |
Transition | 02:53:31 | 00:01:33 | - | -01:26 (1.) ● | -01:32 (40.) ● | -01:30 (174.) ● | |
Run | 6.6 km | 03:23:23 | 00:29:52 | 04:31 min/km | -05:37 (6.) ● | -07:07 (38.) ● | -04:54 (298.) ● |
Run | 11.1 km | 03:44:04 | 00:20:41 | 04:35 min/km | -04:07 (7.) ● | -05:00 (46.) ● | -03:30 (332.) ● |
Run | 14 km | 03:57:51 | 00:13:47 | 04:45 min/km | -03:12 (7.) ● | -03:55 (32.) ● | -02:54 (267.) ● |
Run | 16.8 km | 04:12:22 | 00:14:31 | 05:11 min/km | -03:41 (8.) ● | -04:20 (39.) ● | -03:15 (275.) ● |
Run | 19.8 km | 04:25:46 | 00:13:24 | 04:28 min/km | -04:18 (1.) ● | -04:47 (12.) ● | -03:50 (171.) ● |
Run | 21.1 km | 04:31:57 | 00:06:11 | 04:45 min/km | -01:36 (5.) ● | -01:50 (26.) ● | -01:23 (252.) ● |
Run | 21.1 km | 04:31:57 | 01:38:26 | 04:39 min/km | -22:31 (5.) ● | -26:59 (30.) ● | -19:46 (263.) ● |
Total | 113 km | 04:31:57 | 04:31:57 | 24.93 km/h | -01:09:35 (1.) ● | -01:17:45 (6.) ● | -59:24 (121.) ● |