Helen Brennan -
Ironman 70.3 Western Sydney 2019
Quick facts
1124/249/38All/Gender/AG
F40-44Age group
1111Bib number
AustraliaNationality
40:20 | 2:56:45 | 2:29:26 | 6:12:49 |
Compare Helen Brennan with other athletes!
1111 Brennan
1147 VAN Gils ×
1131 Lack ×
1123 Edmiston ×
1146 Townley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:20 | 00:40:20 | 02:07 min/100m | +00:32 (34.) ● | +01:03 (204.) ● | +02:17 (908.) ● |
Transition | 00:43:21 | 00:03:01 | - | -00:31 (27.) ● | -00:20 (176.) ● | -00:20 (689.) ● | |
Bike | 23.6 km | 01:29:58 | 00:46:37 | 30.38 km/h | -00:51 (26.) ● | -01:16 (153.) ● | +01:13 (845.) ● |
Bike | 44 km | 02:10:15 | 00:40:17 | 30.38 km/h | +01:24 (35.) ● | +01:05 (216.) ● | +03:14 (1056.) ● |
Bike | 66.7 km | 02:58:51 | 00:48:36 | 28.02 km/h | -00:26 (34.) ● | +00:23 (199.) ● | +03:26 (1004.) ● |
Bike | 90 km | 03:40:06 | 00:41:15 | 33.89 km/h | -01:23 (26.) ● | -02:01 (132.) ● | +00:10 (770.) ● |
Bike | 90 km | 03:40:06 | 02:56:45 | 30.55 km/h | -01:16 (30.) ● | -01:49 (179.) ● | +08:03 (946.) ● |
Transition | 03:43:23 | 00:03:17 | - | +00:02 (37.) ● | +00:12 (236.) ● | +00:14 (913.) ● | |
Run | 6.6 km | 04:32:05 | 00:48:42 | 07:22 min/km | +11:58 (52.) ● | +11:43 (330.) ● | +13:56 (1314.) ● |
Run | 11.1 km | 05:03:16 | 00:31:11 | 06:55 min/km | +05:51 (46.) ● | +05:30 (300.) ● | +07:00 (1239.) ● |
Run | 14 km | 05:23:41 | 00:20:25 | 07:02 min/km | +02:55 (44.) ● | +02:43 (282.) ● | +03:44 (1182.) ● |
Run | 16.8 km | 05:44:53 | 00:21:12 | 07:34 min/km | +02:44 (44.) ● | +02:21 (268.) ● | +03:26 (1129.) ● |
Run | 19.8 km | 06:04:04 | 00:19:11 | 06:23 min/km | +01:21 (43.) ● | +01:00 (237.) ● | +01:57 (1031.) ● |
Run | 21.1 km | 06:12:49 | 00:08:45 | 06:43 min/km | +00:54 (42.) ● | +00:44 (256.) ● | +01:11 (1106.) ● |
Run | 21.1 km | 06:12:49 | 02:29:26 | 07:04 min/km | +25:43 (46.) ● | +24:01 (295.) ● | +31:14 (1215.) ● |
Total | 113 km | 06:12:49 | 06:12:49 | 18.19 km/h | +24:30 (38.) ● | +23:07 (249.) ● | +41:28 (1124.) ● |