aidiagnostics

Ad

Karen Gooch -
Ironman 70.3 Western Sydney 2019

Quick facts

1291/310/48All/Gender/AG

F40-44Age group

1127Bib number

United KingdomNationality


49:36	3:23:11	2:41:14	7:02:08

aidiagnostics

Ad

Compare Karen Gooch with other athletes!

1127 Gooch

1125 Farnon ×

1138 Parsonage ×

1126 Fong ×

1143 Spiers ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:36	00:49:36	02:36 min/100m	+09:48 (49.) ●	+10:19 (323.) ●	+11:33 (1278.) ●
Transition		00:52:12	00:02:36	-	-00:56 (16.) ●	-00:45 (113.) ●	-00:45 (508.) ●
Bike	23.6 km	01:46:34	00:54:22	26.05 km/h	+06:54 (47.) ●	+06:29 (302.) ●	+08:58 (1284.) ●
Bike	44 km	02:33:33	00:46:59	26.05 km/h	+08:06 (52.) ●	+07:47 (329.) ●	+09:56 (1327.) ●
Bike	66.7 km	03:28:24	00:54:51	24.83 km/h	+05:49 (46.) ●	+06:38 (296.) ●	+09:41 (1270.) ●
Bike	90 km	04:15:23	00:46:59	29.76 km/h	+04:21 (44.) ●	+03:43 (271.) ●	+05:54 (1195.) ●
Bike	90 km	04:15:23	03:23:11	26.58 km/h	+25:10 (46.) ●	+24:37 (299.) ●	+34:29 (1281.) ●
Transition		04:20:54	00:05:31	-	+02:16 (49.) ●	+02:26 (325.) ●	+02:28 (1272.) ●
Run	6.6 km	05:09:55	00:49:01	07:25 min/km	+12:17 (53.) ●	+12:02 (332.) ●	+14:15 (1320.) ●
Run	11.1 km	05:42:25	00:32:30	07:13 min/km	+07:10 (50.) ●	+06:49 (312.) ●	+08:19 (1267.) ●
Run	14 km	06:04:06	00:21:41	07:28 min/km	+04:11 (47.) ●	+03:59 (305.) ●	+05:00 (1238.) ●
Run	16.8 km	06:27:47	00:23:41	08:27 min/km	+05:13 (49.) ●	+04:50 (305.) ●	+05:55 (1237.) ●
Run	19.8 km	06:52:26	00:24:39	08:13 min/km	+06:49 (51.) ●	+06:28 (324.) ●	+07:25 (1284.) ●
Run	21.1 km	07:02:08	00:09:42	07:27 min/km	+01:51 (48.) ●	+01:41 (298.) ●	+02:08 (1212.) ●
Run	21.1 km	07:02:08	02:41:14	07:38 min/km	+37:31 (50.) ●	+35:49 (316.) ●	+43:02 (1276.) ●
Total	113 km	07:02:08	07:02:08	16.06 km/h	+01:13:49 (48.) ●	+01:12:26 (310.) ●	+01:30:47 (1291.) ●

Ovr	Gen	Div	Name	#	AG
1198	279	43	Katie Stanley	1577	F40-44	United States	00:40:19	03:12:14	02:27:34	06:30:05
1212	284	44	Sandra Gallo	339	F40-44	Australia	00:52:12	03:20:47	02:11:35	06:32:25
1223	289	45	Julie Cowap	1119	F40-44	Australia	01:07:34	03:22:21	01:57:01	06:35:02
1224	290	46	Aislinn Farnon	1125	F40-44	Australia	00:43:22	03:09:48	02:31:35	06:35:05
1232	293	47	Melanie Parsonage	1138	F40-44	Australia	00:48:12	03:17:23	02:25:10	06:37:09
1291	310	48	Karen Gooch	1127	F40-44	United Kingdom	00:49:36	03:23:11	02:41:14	07:02:08
1301	315	49	Tan Ki Fong	1126	F40-44	Hong Kong	00:41:44	03:27:14	02:38:57	07:04:19
1303	316	50	Kerryn Spiers	1143	F40-44	Australia	00:41:57	03:36:54	02:36:59	07:04:42
1309	318	51	Lorah Chetcuti	1115	F40-44	Australia	00:46:26	03:30:28	02:43:32	07:07:22
1330	329	52	Ho Yan Ng	1135	F40-44	Hong Kong	00:50:56	03:29:00	02:49:49	07:20:13

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read