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Ho Yan Ng -
Ironman 70.3 Western Sydney 2019

Quick facts

1330/329/52All/Gender/AG

F40-44Age group

1135Bib number

Hong KongNationality


50:56	3:29:00	2:49:49	7:20:13

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Compare Ho Yan Ng with other athletes!

1135 Ng

1143 Spiers ×

1115 Chetcuti ×

1141 Scott ×

1113 Callaghan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:56	00:50:56	02:40 min/100m	+11:08 (51.) ●	+11:39 (329.) ●	+12:53 (1302.) ●
Transition		00:56:30	00:05:34	-	+02:02 (50.) ●	+02:13 (325.) ●	+02:13 (1262.) ●
Bike	23.6 km	01:52:06	00:55:36	25.47 km/h	+08:08 (51.) ●	+07:43 (318.) ●	+10:12 (1316.) ●
Bike	44 km	02:40:09	00:48:03	25.47 km/h	+09:10 (55.) ●	+08:51 (339.) ●	+11:00 (1345.) ●
Bike	66.7 km	03:34:03	00:53:54	25.27 km/h	+04:52 (44.) ●	+05:41 (284.) ●	+08:44 (1245.) ●
Bike	90 km	04:25:30	00:51:27	27.17 km/h	+08:49 (51.) ●	+08:11 (323.) ●	+10:22 (1322.) ●
Bike	90 km	04:25:30	03:29:00	25.84 km/h	+30:59 (49.) ●	+30:26 (314.) ●	+40:18 (1311.) ●
Transition		04:30:24	00:04:54	-	+01:39 (47.) ●	+01:49 (303.) ●	+01:51 (1194.) ●
Run	6.6 km	05:14:56	00:44:32	06:44 min/km	+07:48 (47.) ●	+07:33 (305.) ●	+09:46 (1259.) ●
Run	11.1 km	05:48:23	00:33:27	07:26 min/km	+08:07 (52.) ●	+07:46 (320.) ●	+09:16 (1289.) ●
Run	14 km	06:13:50	00:25:27	08:46 min/km	+07:57 (52.) ●	+07:45 (337.) ●	+08:46 (1336.) ●
Run	16.8 km	06:39:07	00:25:17	09:01 min/km	+06:49 (51.) ●	+06:26 (320.) ●	+07:31 (1288.) ●
Run	19.8 km	07:08:09	00:29:02	09:40 min/km	+11:12 (54.) ●	+10:51 (345.) ●	+11:48 (1361.) ●
Run	21.1 km	07:20:13	00:12:04	09:16 min/km	+04:13 (54.) ●	+04:03 (344.) ●	+04:30 (1348.) ●
Run	21.1 km	07:20:13	02:49:49	08:02 min/km	+46:06 (52.) ●	+44:24 (330.) ●	+51:37 (1314.) ●
Total	113 km	07:20:13	07:20:13	15.4 km/h	+01:31:54 (52.) ●	+01:30:31 (329.) ●	+01:48:52 (1330.) ●

Ovr	Gen	Div	Name	#	AG
1232	293	47	Melanie Parsonage	1138	F40-44	Australia	00:48:12	03:17:23	02:25:10	06:37:09
1291	310	48	Karen Gooch	1127	F40-44	United Kingdom	00:49:36	03:23:11	02:41:14	07:02:08
1301	315	49	Tan Ki Fong	1126	F40-44	Hong Kong	00:41:44	03:27:14	02:38:57	07:04:19
1303	316	50	Kerryn Spiers	1143	F40-44	Australia	00:41:57	03:36:54	02:36:59	07:04:42
1309	318	51	Lorah Chetcuti	1115	F40-44	Australia	00:46:26	03:30:28	02:43:32	07:07:22
1330	329	52	Ho Yan Ng	1135	F40-44	Hong Kong	00:50:56	03:29:00	02:49:49	07:20:13
1354	341	53	Melanie Scott	1141	F40-44	Australia	00:52:27	03:21:07	03:00:42	07:28:46
1362	346	54	Justine Callaghan	1113	F40-44	Australia	00:59:19	03:35:47	02:51:43	07:35:37
1371	350	55	Lisa Eady	1121	F40-44	Australia	00:45:27	03:29:51	03:26:04	07:47:24

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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