Natina Townley -
Ironman 70.3 Western Sydney 2019

  Quick facts

1130/251/40All/Gender/AG

F40-44Age group

1146Bib number

AustraliaNationality

37:013:05:262:25:08 6:13:50

  Compare Natina Townley with other athletes!

1146 Townley
1111 Brennan × 
1123 Edmiston × 
1142 Snigurova × 
1118 Cornwall × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:01 00:37:0101:56 min/100m-02:47 (25.) -02:16 (150.) -01:02 (682.)
Transition 00:40:06 00:03:05 - -00:27 (30.) -00:16 (190.) -00:16 (719.)
Bike23.6 km 01:27:56 00:47:5029.6 km/h+00:22 (31.) -00:03 (190.) +02:26 (983.)
Bike44 km 02:09:17 00:41:2129.6 km/h+02:28 (38.) +02:09 (250.) +04:18 (1155.)
Bike66.7 km 02:59:46 00:50:2926.98 km/h+01:27 (37.) +02:16 (236.) +05:19 (1123.)
Bike90 km 03:45:32 00:45:4630.55 km/h+03:08 (40.) +02:30 (252.) +04:41 (1147.)
Bike90 km 03:45:32 03:05:2629.12 km/h+07:25 (38.) +06:52 (235.) +16:44 (1106.)
Transition 03:48:42 00:03:10 - -00:05 (34.) +00:05 (225.) +00:07 (882.)
Run6.6 km 04:31:15 00:42:3306:26 min/km+05:49 (43.) +05:34 (287.) +07:47 (1211.)
Run11.1 km 05:00:46 00:29:3106:33 min/km+04:11 (43.) +03:50 (280.) +05:20 (1182.)
Run14 km 05:21:20 00:20:3407:05 min/km+03:04 (45.) +02:52 (285.) +03:53 (1189.)
Run16.8 km 05:43:33 00:22:1307:56 min/km+03:45 (45.) +03:22 (287.) +04:27 (1179.)
Run19.8 km 06:04:48 00:21:1507:05 min/km+03:25 (47.) +03:04 (286.) +04:01 (1165.)
Run21.1 km 06:13:50 00:09:0206:56 min/km+01:11 (45.) +01:01 (274.) +01:28 (1147.)
Run21.1 km 06:13:50 02:25:0806:52 min/km+21:25 (43.) +19:43 (284.) +26:56 (1189.)
Total 113 km 06:13:50 06:13:5018.14 km/h+25:31 (40.) +24:08 (251.) +42:29 (1130.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance