Nicolas Ciesielski -
Ironman 70.3 Western Sydney 2019
Quick facts
831/651/89All/Gender/AG
M45-49Age group
1166Bib number
New CaledoniaNationality
43:22 | 3:02:49 | 1:43:44 | 5:37:37 |
Compare Nicolas Ciesielski with other athletes!
1166 Ciesielski
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:22 | 00:43:22 | 02:16 min/100m | +05:57 (112.) ● | +05:48 (804.) ● | +05:19 (1091.) ● |
Transition | 00:47:32 | 00:04:10 | - | +00:48 (102.) ● | +00:46 (745.) ● | +00:49 (1060.) ● | |
Bike | 23.6 km | 01:37:00 | 00:49:28 | 28.63 km/h | +05:32 (111.) ● | +05:02 (842.) ● | +04:04 (1094.) ● |
Bike | 44 km | 02:13:52 | 00:36:52 | 33.2 km/h | +00:56 (82.) ● | +00:40 (582.) ● | -00:11 (719.) ● |
Bike | 66.7 km | 03:08:03 | 00:54:11 | 25.14 km/h | +10:05 (124.) ● | +10:10 (928.) ● | +09:01 (1253.) ● |
Bike | 90 km | 03:50:21 | 00:42:18 | 33.05 km/h | +03:23 (105.) ● | +02:02 (696.) ● | +01:13 (882.) ● |
Bike | 90 km | 03:50:21 | 03:02:49 | 29.54 km/h | +19:56 (115.) ● | +17:54 (818.) ● | +14:07 (1064.) ● |
Transition | 03:53:53 | 00:03:32 | - | +00:24 (88.) ● | +00:27 (677.) ● | +00:29 (966.) ● | |
Run | 6.6 km | 04:25:30 | 00:31:37 | 04:47 min/km | -03:04 (46.) ● | -02:17 (406.) ● | -03:09 (487.) ● |
Run | 11.1 km | 04:47:13 | 00:21:43 | 04:49 min/km | -02:22 (54.) ● | -01:53 (407.) ● | -02:28 (493.) ● |
Run | 14 km | 05:01:52 | 00:14:39 | 05:03 min/km | -01:56 (55.) ● | -01:39 (369.) ● | -02:02 (448.) ● |
Run | 16.8 km | 05:16:49 | 00:14:57 | 05:20 min/km | -02:36 (45.) ● | -02:22 (311.) ● | -02:49 (372.) ● |
Run | 19.8 km | 05:31:20 | 00:14:31 | 04:50 min/km | -02:30 (50.) ● | -02:19 (317.) ● | -02:43 (380.) ● |
Run | 21.1 km | 05:37:37 | 00:06:17 | 04:49 min/km | -01:08 (34.) ● | -01:06 (259.) ● | -01:17 (296.) ● |
Run | 21.1 km | 05:37:37 | 01:43:44 | 04:54 min/km | -13:36 (48.) ● | -11:36 (355.) ● | -14:28 (429.) ● |
Total | 113 km | 05:37:37 | 05:37:37 | 20.08 km/h | +13:29 (89.) ● | +13:19 (651.) ● | +06:16 (831.) ● |