aidiagnostics

Ad

Jason Day -
Ironman 70.3 Western Sydney 2019

Quick facts

511/421/63All/Gender/AG

M45-49Age group

1175Bib number

AustraliaNationality


29:53	2:36:04	1:58:14	5:10:12

aidiagnostics

Ad

Compare Jason Day with other athletes!

1175 Day

1230 Rooke ×

1162 Cadusch ×

1187 Fuller ×

1185 Fogarty ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:53	00:29:53	01:34 min/100m	-07:32 (12.) ●	-07:41 (113.) ●	-08:10 (136.) ●
Transition		00:32:19	00:02:26	-	-00:56 (46.) ●	-00:58 (309.) ●	-00:55 (427.) ●
Bike	23.6 km	01:13:00	00:40:41	34.81 km/h	-03:15 (32.) ●	-03:45 (224.) ●	-04:43 (254.) ●
Bike	44 km	01:48:10	00:35:10	34.81 km/h	-00:46 (58.) ●	-01:02 (430.) ●	-01:53 (504.) ●
Bike	66.7 km	02:31:20	00:43:10	31.55 km/h	-00:56 (70.) ●	-00:51 (471.) ●	-02:00 (562.) ●
Bike	90 km	03:08:23	00:37:03	37.73 km/h	-01:52 (54.) ●	-03:13 (260.) ●	-04:02 (301.) ●
Bike	90 km	03:08:23	02:36:04	34.6 km/h	-06:49 (56.) ●	-08:51 (346.) ●	-12:38 (397.) ●
Transition		03:11:58	00:03:35	-	+00:27 (89.) ●	+00:30 (687.) ●	+00:32 (977.) ●
Run	6.6 km	03:46:33	00:34:35	05:14 min/km	-00:06 (77.) ●	+00:41 (618.) ●	-00:11 (778.) ●
Run	11.1 km	04:10:38	00:24:05	05:21 min/km	±00:00 (78.) ●	+00:29 (614.) ●	-00:06 (782.) ●
Run	14 km	04:27:31	00:16:53	05:49 min/km	+00:18 (78.) ●	+00:35 (636.) ●	+00:12 (833.) ●
Run	16.8 km	04:45:47	00:18:16	06:31 min/km	+00:43 (82.) ●	+00:57 (671.) ●	+00:30 (885.) ●
Run	19.8 km	05:03:03	00:17:16	05:45 min/km	+00:15 (79.) ●	+00:26 (631.) ●	+00:02 (819.) ●
Run	21.1 km	05:10:12	00:07:09	05:29 min/km	-00:16 (69.) ●	-00:14 (525.) ●	-00:25 (671.) ●
Run	21.1 km	05:10:12	01:58:14	05:36 min/km	+00:54 (79.) ●	+02:54 (614.) ●	+00:02 (791.) ●
Total	113 km	05:10:12	05:10:12	21.86 km/h	-13:56 (63.) ●	-14:06 (421.) ●	-21:09 (511.) ●

Ovr	Gen	Div	Name	#	AG
470	388	58	Alexander Mackenzie	1213	M45-49	Australia	00:34:53	02:45:04	01:39:33	05:06:57
471	389	59	David Doyle	1180	M45-49	Australia	00:34:54	02:39:23	01:44:52	05:06:59
474	392	60	Jason Wilbur	207	M45-49	Australia	00:36:27	02:41:13	01:43:36	05:07:22
500	411	61	Andrew Rooke	1230	M45-49	Australia	00:34:59	02:44:13	01:41:10	05:09:23
509	419	62	Jeremy Cadusch	1162	M45-49	Australia	00:39:59	02:40:08	01:44:41	05:10:01
511	421	63	Jason Day	1175	M45-49	Australia	00:29:53	02:36:04	01:58:14	05:10:12
522	430	64	David Fuller	1187	M45-49	Australia	00:42:31	02:42:11	01:39:56	05:11:08
527	434	65	Wayne Fogarty	1185	M45-49	Australia	00:39:56	02:35:12	01:49:14	05:11:32
529	436	66	Chee Hoe (william) Tan	1239	M45-49	Singapore	00:37:51	02:34:59	01:52:54	05:11:42
533	439	67	Kieran Macnamara	1543	M45-49	Australia	00:35:09	02:50:55	01:39:51	05:11:55

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read