Alex Grell -
Ironman 70.3 Western Sydney 2019
Quick facts
1192/886/115All/Gender/AG
M45-49Age group
1190Bib number
AustraliaNationality
49:23 | 2:56:13 | 2:35:49 | 6:28:04 |
Compare Alex Grell with other athletes!
1190 Grell
1164 Chalcraft ×
1207 Johnston ×
1203 Hui ×
1211 Latham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:23 | 00:49:23 | 02:35 min/100m | +11:58 (124.) ● | +11:49 (918.) ● | +11:20 (1272.) ● |
Transition | 00:53:17 | 00:03:54 | - | +00:32 (92.) ● | +00:30 (694.) ● | +00:33 (985.) ● | |
Bike | 23.6 km | 01:39:55 | 00:46:38 | 30.36 km/h | +02:42 (100.) ● | +02:12 (675.) ● | +01:14 (846.) ● |
Bike | 44 km | 02:15:06 | 00:35:11 | 34.79 km/h | -00:45 (59.) ● | -01:01 (434.) ● | -01:52 (510.) ● |
Bike | 66.7 km | 03:07:34 | 00:52:28 | 25.96 km/h | +08:22 (119.) ● | +08:27 (900.) ● | +07:18 (1203.) ● |
Bike | 90 km | 03:49:30 | 00:41:56 | 33.34 km/h | +03:01 (101.) ● | +01:40 (668.) ● | +00:51 (842.) ● |
Bike | 90 km | 03:49:30 | 02:56:13 | 30.64 km/h | +13:20 (103.) ● | +11:18 (738.) ● | +07:31 (929.) ● |
Transition | 03:52:15 | 00:02:45 | - | -00:23 (62.) ● | -00:20 (512.) ● | -00:18 (729.) ● | |
Run | 6.6 km | 04:31:05 | 00:38:50 | 05:53 min/km | +04:09 (98.) ● | +04:56 (810.) ● | +04:04 (1081.) ● |
Run | 11.1 km | 05:03:47 | 00:32:42 | 07:16 min/km | +08:37 (122.) ● | +09:06 (924.) ● | +08:31 (1275.) ● |
Run | 14 km | 05:26:21 | 00:22:34 | 07:46 min/km | +05:59 (121.) ● | +06:16 (919.) ● | +05:53 (1264.) ● |
Run | 16.8 km | 05:50:43 | 00:24:22 | 08:42 min/km | +06:49 (120.) ● | +07:03 (919.) ● | +06:36 (1262.) ● |
Run | 19.8 km | 06:16:37 | 00:25:54 | 08:38 min/km | +08:53 (128.) ● | +09:04 (942.) ● | +08:40 (1311.) ● |
Run | 21.1 km | 06:28:04 | 00:11:27 | 08:48 min/km | +04:02 (129.) ● | +04:04 (950.) ● | +03:53 (1324.) ● |
Run | 21.1 km | 06:28:04 | 02:35:49 | 07:23 min/km | +38:29 (120.) ● | +40:29 (914.) ● | +37:37 (1252.) ● |
Total | 113 km | 06:28:04 | 06:28:04 | 17.47 km/h | +01:03:56 (115.) ● | +01:03:46 (886.) ● | +56:43 (1192.) ● |