Iain Johnstone -
Ironman 70.3 Western Sydney 2019
Quick facts
430/358/53All/Gender/AG
M45-49Age group
1208Bib number
AustraliaNationality
37:09 | 2:38:13 | 1:42:26 | 5:04:16 |
Compare Iain Johnstone with other athletes!
1208 Johnstone
289 Foreman ×
1245 Ward ×
291 Harcombe ×
1160 Bruce ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:09 | 00:37:09 | 01:57 min/100m | -00:16 (73.) ● | -00:25 (520.) ● | -00:54 (693.) ● |
Transition | 00:40:30 | 00:03:21 | - | -00:01 (72.) ● | -00:03 (569.) ● | ±00:00 (823.) ● | |
Bike | 23.6 km | 01:22:37 | 00:42:07 | 33.62 km/h | -01:49 (52.) ● | -02:19 (340.) ● | -03:17 (404.) ● |
Bike | 44 km | 01:59:02 | 00:36:25 | 33.61 km/h | +00:29 (75.) ● | +00:13 (552.) ● | -00:38 (671.) ● |
Bike | 66.7 km | 02:41:58 | 00:42:56 | 31.72 km/h | -01:10 (68.) ● | -01:05 (458.) ● | -02:14 (547.) ● |
Bike | 90 km | 03:18:43 | 00:36:45 | 38.04 km/h | -02:10 (50.) ● | -03:31 (233.) ● | -04:20 (267.) ● |
Bike | 90 km | 03:18:43 | 02:38:13 | 34.13 km/h | -04:40 (61.) ● | -06:42 (387.) ● | -10:29 (455.) ● |
Transition | 03:21:50 | 00:03:07 | - | -00:01 (79.) ● | +00:02 (609.) ● | +00:04 (866.) ● | |
Run | 6.6 km | 03:52:34 | 00:30:44 | 04:39 min/km | -03:57 (37.) ● | -03:10 (318.) ● | -04:02 (380.) ● |
Run | 11.1 km | 04:13:31 | 00:20:57 | 04:39 min/km | -03:08 (36.) ● | -02:39 (309.) ● | -03:14 (372.) ● |
Run | 14 km | 04:27:55 | 00:14:24 | 04:57 min/km | -02:11 (47.) ● | -01:54 (336.) ● | -02:17 (408.) ● |
Run | 16.8 km | 04:43:15 | 00:15:20 | 05:28 min/km | -02:13 (54.) ● | -01:59 (363.) ● | -02:26 (442.) ● |
Run | 19.8 km | 04:57:41 | 00:14:26 | 04:48 min/km | -02:35 (46.) ● | -02:24 (304.) ● | -02:48 (364.) ● |
Run | 21.1 km | 05:04:16 | 00:06:35 | 05:03 min/km | -00:50 (53.) ● | -00:48 (374.) ● | -00:59 (448.) ● |
Run | 21.1 km | 05:04:16 | 01:42:26 | 04:51 min/km | -14:54 (42.) ● | -12:54 (322.) ● | -15:46 (388.) ● |
Total | 113 km | 05:04:16 | 05:04:16 | 22.28 km/h | -19:52 (53.) ● | -20:02 (358.) ● | -27:05 (430.) ● |