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James Knight -
Ironman 70.3 Western Sydney 2019

Quick facts

547/451/69All/Gender/AG

M45-49Age group

1210Bib number

AustraliaNationality


36:39	2:33:06	1:58:40	5:13:09

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Compare James Knight with other athletes!

1210 Knight

1543 Macnamara ×

1255 Woods ×

1252 Williamson ×

1250 Wilkinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:39	00:36:39	01:55 min/100m	-00:46 (69.) ●	-00:55 (497.) ●	-01:24 (662.) ●
Transition		00:39:02	00:02:23	-	-00:59 (42.) ●	-01:01 (287.) ●	-00:58 (396.) ●
Bike	23.6 km	01:21:27	00:42:25	33.38 km/h	-01:31 (59.) ●	-02:01 (366.) ●	-02:59 (442.) ●
Bike	44 km	01:53:35	00:32:08	38.09 km/h	-03:48 (23.) ●	-04:04 (180.) ●	-04:55 (194.) ●
Bike	66.7 km	02:35:24	00:41:49	32.57 km/h	-02:17 (48.) ●	-02:12 (374.) ●	-03:21 (443.) ●
Bike	90 km	03:12:08	00:36:44	38.06 km/h	-02:11 (48.) ●	-03:32 (227.) ●	-04:21 (260.) ●
Bike	90 km	03:12:08	02:33:06	35.27 km/h	-09:47 (44.) ●	-11:49 (281.) ●	-15:36 (313.) ●
Transition		03:14:29	00:02:21	-	-00:47 (41.) ●	-00:44 (389.) ●	-00:42 (558.) ●
Run	6.6 km	03:49:13	00:34:44	05:15 min/km	+00:03 (78.) ●	+00:50 (625.) ●	-00:02 (792.) ●
Run	11.1 km	04:14:39	00:25:26	05:39 min/km	+01:21 (88.) ●	+01:50 (708.) ●	+01:15 (930.) ●
Run	14 km	04:31:41	00:17:02	05:52 min/km	+00:27 (79.) ●	+00:44 (652.) ●	+00:21 (857.) ●
Run	16.8 km	04:49:40	00:17:59	06:25 min/km	+00:26 (81.) ●	+00:40 (643.) ●	+00:13 (844.) ●
Run	19.8 km	05:06:46	00:17:06	05:42 min/km	+00:05 (77.) ●	+00:16 (602.) ●	-00:08 (778.) ●
Run	21.1 km	05:13:09	00:06:23	04:54 min/km	-01:02 (39.) ●	-01:00 (292.) ●	-01:11 (340.) ●
Run	21.1 km	05:13:09	01:58:40	05:37 min/km	+01:20 (80.) ●	+03:20 (619.) ●	+00:28 (798.) ●
Total	113 km	05:13:09	05:13:09	21.65 km/h	-10:59 (69.) ●	-11:09 (451.) ●	-18:12 (547.) ●

Ovr	Gen	Div	Name	#	AG
522	430	64	David Fuller	1187	M45-49	Australia	00:42:31	02:42:11	01:39:56	05:11:08
527	434	65	Wayne Fogarty	1185	M45-49	Australia	00:39:56	02:35:12	01:49:14	05:11:32
529	436	66	Chee Hoe (william) Tan	1239	M45-49	Singapore	00:37:51	02:34:59	01:52:54	05:11:42
533	439	67	Kieran Macnamara	1543	M45-49	Australia	00:35:09	02:50:55	01:39:51	05:11:55
545	449	68	Nathan Woods	1255	M45-49	Australia	00:41:33	02:39:19	01:46:06	05:13:00
547	451	69	James Knight	1210	M45-49	Australia	00:36:39	02:33:06	01:58:40	05:13:09
581	474	70	Col Williamson	1252	M45-49	Australia	00:35:33	02:47:11	01:48:13	05:16:02
583	475	71	Jonathan Wilkinson	1250	M45-49	Australia	00:34:26	02:37:22	01:57:48	05:16:13
616	497	72	Tony Webster	1247	M45-49	Australia	00:43:48	02:51:36	01:40:10	05:19:05
667	532	73	David Bowry	1158	M45-49	United Kingdom	00:40:10	02:43:38	01:53:50	05:23:55

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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