Simon McDonell -
Ironman 70.3 Western Sydney 2019
Quick facts
1237/908/122All/Gender/AG
M45-49Age group
1217Bib number
AustraliaNationality
44:18 | 3:19:26 | 2:20:07 | 6:39:29 |
Compare Simon McDonell with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:18 | 00:44:18 | 02:19 min/100m | +06:53 (115.) ● | +06:44 (830.) ● | +06:15 (1129.) ● |
Transition | 00:52:14 | 00:07:56 | - | +04:34 (129.) ● | +04:32 (967.) ● | +04:35 (1354.) ● | |
Bike | 23.6 km | 01:46:50 | 00:54:36 | 25.93 km/h | +10:40 (126.) ● | +10:10 (950.) ● | +09:12 (1292.) ● |
Bike | 44 km | 02:28:36 | 00:41:46 | 29.31 km/h | +05:50 (118.) ● | +05:34 (887.) ● | +04:43 (1175.) ● |
Bike | 66.7 km | 03:23:10 | 00:54:34 | 24.96 km/h | +10:28 (125.) ● | +10:33 (935.) ● | +09:24 (1265.) ● |
Bike | 90 km | 04:11:40 | 00:48:30 | 28.82 km/h | +09:35 (125.) ● | +08:14 (923.) ● | +07:25 (1258.) ● |
Bike | 90 km | 04:11:40 | 03:19:26 | 27.08 km/h | +36:33 (126.) ● | +34:31 (934.) ● | +30:44 (1257.) ● |
Transition | 04:19:22 | 00:07:42 | - | +04:34 (130.) ● | +04:37 (967.) ● | +04:39 (1352.) ● | |
Run | 6.6 km | 04:59:14 | 00:39:52 | 06:02 min/km | +05:11 (105.) ● | +05:58 (841.) ● | +05:06 (1127.) ● |
Run | 11.1 km | 05:27:58 | 00:28:44 | 06:23 min/km | +04:39 (110.) ● | +05:08 (849.) ● | +04:33 (1154.) ● |
Run | 14 km | 05:48:16 | 00:20:18 | 06:59 min/km | +03:43 (109.) ● | +04:00 (861.) ● | +03:37 (1173.) ● |
Run | 16.8 km | 06:09:34 | 00:21:18 | 07:36 min/km | +03:45 (105.) ● | +03:59 (836.) ● | +03:32 (1136.) ● |
Run | 19.8 km | 06:30:17 | 00:20:43 | 06:54 min/km | +03:42 (107.) ● | +03:53 (830.) ● | +03:29 (1134.) ● |
Run | 21.1 km | 06:39:29 | 00:09:12 | 07:04 min/km | +01:47 (110.) ● | +01:49 (863.) ● | +01:38 (1171.) ● |
Run | 21.1 km | 06:39:29 | 02:20:07 | 06:38 min/km | +22:47 (110.) ● | +24:47 (848.) ● | +21:55 (1153.) ● |
Total | 113 km | 06:39:29 | 06:39:29 | 16.97 km/h | +01:15:21 (122.) ● | +01:15:11 (908.) ● | +01:08:08 (1237.) ● |