Nigel Bond -
Ironman 70.3 Western Sydney 2019
Quick facts
118/111/11All/Gender/AG
M45-49Age group
123Bib number
AustraliaNationality
30:22 | 2:22:46 | 1:33:45 | 4:31:22 |
Compare Nigel Bond with other athletes!
123 Bond
199 Lum ×
1189 Gray ×
1240 Taylor ×
1248 Whittle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:22 | 00:30:22 | 01:35 min/100m | -07:03 (16.) ● | -07:12 (135.) ● | -07:41 (167.) ● |
Transition | 00:32:24 | 00:02:02 | - | -01:20 (22.) ● | -01:22 (158.) ● | -01:19 (233.) ● | |
Bike | 23.6 km | 01:10:10 | 00:37:46 | 37.49 km/h | -06:10 (10.) ● | -06:40 (67.) ● | -07:38 (71.) ● |
Bike | 44 km | 01:42:49 | 00:32:39 | 37.49 km/h | -03:17 (31.) ● | -03:33 (219.) ● | -04:24 (241.) ● |
Bike | 66.7 km | 02:21:15 | 00:38:26 | 35.44 km/h | -05:40 (10.) ● | -05:35 (186.) ● | -06:44 (203.) ● |
Bike | 90 km | 02:55:10 | 00:33:55 | 41.22 km/h | -05:00 (12.) ● | -06:21 (64.) ● | -07:10 (70.) ● |
Bike | 90 km | 02:55:10 | 02:22:46 | 37.82 km/h | -20:07 (13.) ● | -22:09 (102.) ● | -25:56 (107.) ● |
Transition | 02:57:37 | 00:02:27 | - | -00:41 (43.) ● | -00:38 (417.) ● | -00:36 (591.) ● | |
Run | 6.6 km | 03:26:42 | 00:29:05 | 04:24 min/km | -05:36 (25.) ● | -04:49 (218.) ● | -05:41 (246.) ● |
Run | 11.1 km | 03:45:53 | 00:19:11 | 04:15 min/km | -04:54 (15.) ● | -04:25 (141.) ● | -05:00 (153.) ● |
Run | 14 km | 03:59:25 | 00:13:32 | 04:39 min/km | -03:03 (23.) ● | -02:46 (193.) ● | -03:09 (217.) ● |
Run | 16.8 km | 04:12:47 | 00:13:22 | 04:46 min/km | -04:11 (13.) ● | -03:57 (108.) ● | -04:24 (114.) ● |
Run | 19.8 km | 04:25:39 | 00:12:52 | 04:17 min/km | -04:09 (10.) ● | -03:58 (103.) ● | -04:22 (109.) ● |
Run | 21.1 km | 04:31:22 | 00:05:43 | 04:23 min/km | -01:42 (9.) ● | -01:40 (91.) ● | -01:51 (96.) ● |
Run | 21.1 km | 04:31:22 | 01:33:45 | 04:26 min/km | -23:35 (17.) ● | -21:35 (147.) ● | -24:27 (159.) ● |
Total | 113 km | 04:31:22 | 04:31:22 | 24.98 km/h | -52:46 (11.) ● | -52:56 (111.) ● | -59:59 (118.) ● |