Ray So -
Ironman 70.3 Western Sydney 2019

  Quick facts

1066/808/104All/Gender/AG

M45-49Age group

1235Bib number

Hong KongNationality

44:443:02:262:09:15 6:04:15

  Compare Ray So with other athletes!

1235 So
1159 Bradley × 
293 Prasetyo × 
1179 Djapouras × 
1215 Martin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:44 00:44:4402:21 min/100m+07:19 (117.) +07:10 (845.) +06:41 (1149.)
Transition 00:50:03 00:05:19 - +01:57 (118.) +01:55 (874.) +01:58 (1230.)
Bike23.6 km 01:37:27 00:47:2429.87 km/h+03:28 (103.) +02:58 (730.) +02:00 (927.)
Bike44 km 02:18:26 00:40:5929.87 km/h+05:03 (115.) +04:47 (857.) +03:56 (1122.)
Bike66.7 km 03:08:54 00:50:2826.99 km/h+06:22 (116.) +06:27 (859.) +05:18 (1121.)
Bike90 km 03:52:29 00:43:3532.08 km/h+04:40 (111.) +03:19 (774.) +02:30 (1003.)
Bike90 km 03:52:29 03:02:2629.6 km/h+19:33 (114.) +17:31 (815.) +13:44 (1059.)
Transition 03:55:00 00:02:31 - -00:37 (46.) -00:34 (437.) -00:32 (625.)
Run6.6 km 04:30:56 00:35:5605:26 min/km+01:15 (85.) +02:02 (685.) +01:10 (887.)
Run11.1 km 04:56:47 00:25:5105:44 min/km+01:46 (90.) +02:15 (734.) +01:40 (967.)
Run14 km 05:15:46 00:18:5906:32 min/km+02:24 (99.) +02:41 (803.) +02:18 (1080.)
Run16.8 km 05:35:56 00:20:1007:12 min/km+02:37 (99.) +02:51 (795.) +02:24 (1062.)
Run19.8 km 05:55:12 00:19:1606:25 min/km+02:15 (98.) +02:26 (773.) +02:02 (1038.)
Run21.1 km 06:04:15 00:09:0306:57 min/km+01:38 (109.) +01:40 (851.) +01:29 (1151.)
Run21.1 km 06:04:15 02:09:1506:07 min/km+11:55 (93.) +13:55 (777.) +11:03 (1025.)
Total 113 km 06:04:15 06:04:1518.61 km/h+40:07 (104.) +39:57 (808.) +32:54 (1066.)

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