Ray So -
Ironman 70.3 Western Sydney 2019
Quick facts
1066/808/104All/Gender/AG
M45-49Age group
1235Bib number
Hong KongNationality
44:44 | 3:02:26 | 2:09:15 | 6:04:15 |
Compare Ray So with other athletes!
1235 So
1159 Bradley ×
293 Prasetyo ×
1179 Djapouras ×
1215 Martin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:44 | 00:44:44 | 02:21 min/100m | +07:19 (117.) ● | +07:10 (845.) ● | +06:41 (1149.) ● |
Transition | 00:50:03 | 00:05:19 | - | +01:57 (118.) ● | +01:55 (874.) ● | +01:58 (1230.) ● | |
Bike | 23.6 km | 01:37:27 | 00:47:24 | 29.87 km/h | +03:28 (103.) ● | +02:58 (730.) ● | +02:00 (927.) ● |
Bike | 44 km | 02:18:26 | 00:40:59 | 29.87 km/h | +05:03 (115.) ● | +04:47 (857.) ● | +03:56 (1122.) ● |
Bike | 66.7 km | 03:08:54 | 00:50:28 | 26.99 km/h | +06:22 (116.) ● | +06:27 (859.) ● | +05:18 (1121.) ● |
Bike | 90 km | 03:52:29 | 00:43:35 | 32.08 km/h | +04:40 (111.) ● | +03:19 (774.) ● | +02:30 (1003.) ● |
Bike | 90 km | 03:52:29 | 03:02:26 | 29.6 km/h | +19:33 (114.) ● | +17:31 (815.) ● | +13:44 (1059.) ● |
Transition | 03:55:00 | 00:02:31 | - | -00:37 (46.) ● | -00:34 (437.) ● | -00:32 (625.) ● | |
Run | 6.6 km | 04:30:56 | 00:35:56 | 05:26 min/km | +01:15 (85.) ● | +02:02 (685.) ● | +01:10 (887.) ● |
Run | 11.1 km | 04:56:47 | 00:25:51 | 05:44 min/km | +01:46 (90.) ● | +02:15 (734.) ● | +01:40 (967.) ● |
Run | 14 km | 05:15:46 | 00:18:59 | 06:32 min/km | +02:24 (99.) ● | +02:41 (803.) ● | +02:18 (1080.) ● |
Run | 16.8 km | 05:35:56 | 00:20:10 | 07:12 min/km | +02:37 (99.) ● | +02:51 (795.) ● | +02:24 (1062.) ● |
Run | 19.8 km | 05:55:12 | 00:19:16 | 06:25 min/km | +02:15 (98.) ● | +02:26 (773.) ● | +02:02 (1038.) ● |
Run | 21.1 km | 06:04:15 | 00:09:03 | 06:57 min/km | +01:38 (109.) ● | +01:40 (851.) ● | +01:29 (1151.) ● |
Run | 21.1 km | 06:04:15 | 02:09:15 | 06:07 min/km | +11:55 (93.) ● | +13:55 (777.) ● | +11:03 (1025.) ● |
Total | 113 km | 06:04:15 | 06:04:15 | 18.61 km/h | +40:07 (104.) ● | +39:57 (808.) ● | +32:54 (1066.) ● |