Sid Vongthevang -
Ironman 70.3 Western Sydney 2019
Quick facts
1318/960/129All/Gender/AG
M45-49Age group
1244Bib number
AustraliaNationality
47:55 | 3:35:52 | 2:40:41 | 7:12:51 |
Compare Sid Vongthevang with other athletes!
1244 Vongthevang
1188 Gan ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:55 | 00:47:55 | 02:31 min/100m | +10:30 (120.) ● | +10:21 (903.) ● | +09:52 (1243.) ● |
Transition | 00:52:53 | 00:04:58 | - | +01:36 (111.) ● | +01:34 (847.) ● | +01:37 (1187.) ● | |
Bike | 23.6 km | 01:47:26 | 00:54:33 | 25.96 km/h | +10:37 (125.) ● | +10:07 (949.) ● | +09:09 (1289.) ● |
Bike | 44 km | 02:30:21 | 00:42:55 | 28.52 km/h | +06:59 (124.) ● | +06:43 (922.) ● | +05:52 (1229.) ● |
Bike | 66.7 km | 03:29:43 | 00:59:22 | 22.94 km/h | +15:16 (129.) ● | +15:21 (966.) ● | +14:12 (1339.) ● |
Bike | 90 km | 04:28:45 | 00:59:02 | 23.68 km/h | +20:07 (130.) ● | +18:46 (980.) ● | +17:57 (1369.) ● |
Bike | 90 km | 04:28:45 | 03:35:52 | 25.02 km/h | +52:59 (129.) ● | +50:57 (971.) ● | +47:10 (1341.) ● |
Transition | 04:32:10 | 00:03:25 | - | +00:17 (85.) ● | +00:20 (663.) ● | +00:22 (944.) ● | |
Run | 6.6 km | 05:18:46 | 00:46:36 | 07:03 min/km | +11:55 (125.) ● | +12:42 (935.) ● | +11:50 (1289.) ● |
Run | 11.1 km | 05:50:47 | 00:32:01 | 07:06 min/km | +07:56 (119.) ● | +08:25 (913.) ● | +07:50 (1255.) ● |
Run | 14 km | 06:13:10 | 00:22:23 | 07:43 min/km | +05:48 (119.) ● | +06:05 (915.) ● | +05:42 (1259.) ● |
Run | 16.8 km | 06:37:40 | 00:24:30 | 08:44 min/km | +06:57 (122.) ● | +07:11 (923.) ● | +06:44 (1268.) ● |
Run | 19.8 km | 07:02:45 | 00:25:05 | 08:21 min/km | +08:04 (126.) ● | +08:15 (934.) ● | +07:51 (1295.) ● |
Run | 21.1 km | 07:12:51 | 00:10:06 | 07:46 min/km | +02:41 (122.) ● | +02:43 (912.) ● | +02:32 (1256.) ● |
Run | 21.1 km | 07:12:51 | 02:40:41 | 07:36 min/km | +43:21 (123.) ● | +45:21 (924.) ● | +42:29 (1274.) ● |
Total | 113 km | 07:12:51 | 07:12:51 | 15.66 km/h | +01:48:43 (129.) ● | +01:48:33 (960.) ● | +01:41:30 (1318.) ● |