Michael Williams -
Ironman 70.3 Western Sydney 2019
Quick facts
388/325/48All/Gender/AG
M45-49Age group
1251Bib number
AustraliaNationality
31:59 | 2:39:42 | 1:44:13 | 5:00:06 |
Compare Michael Williams with other athletes!
1251 Williams
286 Baldwin ×
203 Rand ×
288 Coy ×
193 Fraser ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:59 | 00:31:59 | 01:41 min/100m | -05:26 (33.) ● | -05:35 (218.) ● | -06:04 (273.) ● |
Transition | 00:34:22 | 00:02:23 | - | -00:59 (43.) ● | -01:01 (288.) ● | -00:58 (397.) ● | |
Bike | 23.6 km | 01:17:13 | 00:42:51 | 33.05 km/h | -01:05 (65.) ● | -01:35 (397.) ● | -02:33 (477.) ● |
Bike | 44 km | 01:54:16 | 00:37:03 | 33.04 km/h | +01:07 (87.) ● | +00:51 (604.) ● | ±00:00 (743.) ● |
Bike | 66.7 km | 02:36:53 | 00:42:37 | 31.96 km/h | -01:29 (60.) ● | -01:24 (435.) ● | -02:33 (518.) ● |
Bike | 90 km | 03:14:04 | 00:37:11 | 37.6 km/h | -01:44 (57.) ● | -03:05 (270.) ● | -03:54 (313.) ● |
Bike | 90 km | 03:14:04 | 02:39:42 | 33.81 km/h | -03:11 (68.) ● | -05:13 (425.) ● | -09:00 (504.) ● |
Transition | 03:15:53 | 00:01:49 | - | -01:19 (21.) ● | -01:16 (212.) ● | -01:14 (314.) ● | |
Run | 6.6 km | 03:48:47 | 00:32:54 | 04:59 min/km | -01:47 (63.) ● | -01:00 (518.) ● | -01:52 (625.) ● |
Run | 11.1 km | 04:10:27 | 00:21:40 | 04:48 min/km | -02:25 (52.) ● | -01:56 (401.) ● | -02:31 (486.) ● |
Run | 14 km | 04:24:21 | 00:13:54 | 04:47 min/km | -02:41 (35.) ● | -02:24 (257.) ● | -02:47 (301.) ● |
Run | 16.8 km | 04:39:03 | 00:14:42 | 05:14 min/km | -02:51 (37.) ● | -02:37 (260.) ● | -03:04 (309.) ● |
Run | 19.8 km | 04:53:42 | 00:14:39 | 04:53 min/km | -02:22 (51.) ● | -02:11 (337.) ● | -02:35 (407.) ● |
Run | 21.1 km | 05:00:06 | 00:06:24 | 04:55 min/km | -01:01 (41.) ● | -00:59 (303.) ● | -01:10 (352.) ● |
Run | 21.1 km | 05:00:06 | 01:44:13 | 04:56 min/km | -13:07 (51.) ● | -11:07 (362.) ● | -13:59 (440.) ● |
Total | 113 km | 05:00:06 | 05:00:06 | 22.59 km/h | -24:02 (48.) ● | -24:12 (325.) ● | -31:15 (388.) ● |