Col Williamson -
Ironman 70.3 Western Sydney 2019
Quick facts
581/474/70All/Gender/AG
M45-49Age group
1252Bib number
AustraliaNationality
35:33 | 2:47:11 | 1:48:13 | 5:16:02 |
Compare Col Williamson with other athletes!
1252 Williamson
1255 Woods ×
1210 Knight ×
1250 Wilkinson ×
1247 Webster ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:33 | 00:35:33 | 01:52 min/100m | -01:52 (60.) ● | -02:01 (425.) ● | -02:30 (565.) ● |
Transition | 00:38:04 | 00:02:31 | - | -00:51 (50.) ● | -00:53 (335.) ● | -00:50 (460.) ● | |
Bike | 23.6 km | 01:21:51 | 00:43:47 | 32.34 km/h | -00:09 (75.) ● | -00:39 (480.) ● | -01:37 (577.) ● |
Bike | 44 km | 01:59:41 | 00:37:50 | 32.35 km/h | +01:54 (96.) ● | +01:38 (675.) ● | +00:47 (843.) ● |
Bike | 66.7 km | 02:45:16 | 00:45:35 | 29.88 km/h | +01:29 (89.) ● | +01:34 (620.) ● | +00:25 (768.) ● |
Bike | 90 km | 03:25:15 | 00:39:59 | 34.96 km/h | +01:04 (84.) ● | -00:17 (516.) ● | -01:06 (624.) ● |
Bike | 90 km | 03:25:15 | 02:47:11 | 32.3 km/h | +04:18 (85.) ● | +02:16 (579.) ● | -01:31 (705.) ● |
Transition | 03:27:49 | 00:02:34 | - | -00:34 (51.) ● | -00:31 (452.) ● | -00:29 (647.) ● | |
Run | 6.6 km | 03:59:55 | 00:32:06 | 04:51 min/km | -02:35 (52.) ● | -01:48 (444.) ● | -02:40 (540.) ● |
Run | 11.1 km | 04:21:51 | 00:21:56 | 04:52 min/km | -02:09 (57.) ● | -01:40 (427.) ● | -02:15 (516.) ● |
Run | 14 km | 04:37:16 | 00:15:25 | 05:18 min/km | -01:10 (67.) ● | -00:53 (476.) ● | -01:16 (586.) ● |
Run | 16.8 km | 04:53:23 | 00:16:07 | 05:45 min/km | -01:26 (62.) ● | -01:12 (455.) ● | -01:39 (563.) ● |
Run | 19.8 km | 05:08:58 | 00:15:35 | 05:11 min/km | -01:26 (65.) ● | -01:15 (461.) ● | -01:39 (567.) ● |
Run | 21.1 km | 05:16:02 | 00:07:04 | 05:26 min/km | -00:21 (68.) ● | -00:19 (512.) ● | -00:30 (643.) ● |
Run | 21.1 km | 05:16:02 | 01:48:13 | 05:07 min/km | -09:07 (62.) ● | -07:07 (453.) ● | -09:59 (555.) ● |
Total | 113 km | 05:16:02 | 05:16:02 | 21.45 km/h | -08:06 (70.) ● | -08:16 (474.) ● | -15:19 (581.) ● |