Mark Yates -
Ironman 70.3 Western Sydney 2019

  Quick facts

669/534/74All/Gender/AG

M45-49Age group

1257Bib number

AustraliaNationality

34:022:35:492:05:09 5:24:00

  Compare Mark Yates with other athletes!

1257 Yates
1247 Webster × 
1158 Bowry × 
1172 Cozic × 
1496 Annis-Brown × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:02 00:34:0201:47 min/100m-03:23 (43.) -03:32 (330.) -04:01 (427.)
Transition 00:39:04 00:05:02 - +01:40 (112.) +01:38 (851.) +01:41 (1192.)
Bike23.6 km 01:24:11 00:45:0731.39 km/h+01:11 (88.) +00:41 (574.) -00:17 (706.)
Bike44 km 01:57:14 00:33:0337.03 km/h-02:53 (38.) -03:09 (251.) -04:00 (276.)
Bike66.7 km 02:38:56 00:41:4232.66 km/h-02:24 (47.) -02:19 (369.) -03:28 (433.)
Bike90 km 03:14:53 00:35:5738.89 km/h-02:58 (40.) -04:19 (179.) -05:08 (198.)
Bike90 km 03:14:53 02:35:4934.66 km/h-07:04 (54.) -09:06 (337.) -12:53 (386.)
Transition 03:18:51 00:03:58 - +00:50 (98.) +00:53 (752.) +00:55 (1056.)
Run6.6 km 03:55:48 00:36:5705:35 min/km+02:16 (90.) +03:03 (742.) +02:11 (961.)
Run11.1 km 04:21:13 00:25:2505:38 min/km+01:20 (86.) +01:49 (705.) +01:14 (926.)
Run14 km 04:38:41 00:17:2806:01 min/km+00:53 (85.) +01:10 (700.) +00:47 (926.)
Run16.8 km 04:57:50 00:19:0906:50 min/km+01:36 (90.) +01:50 (731.) +01:23 (975.)
Run19.8 km 05:16:05 00:18:1506:05 min/km+01:14 (86.) +01:25 (706.) +01:01 (931.)
Run21.1 km 05:24:00 00:07:5506:05 min/km+00:30 (92.) +00:32 (711.) +00:21 (926.)
Run21.1 km 05:24:00 02:05:0905:55 min/km+07:49 (85.) +09:49 (721.) +06:57 (949.)
Total 113 km 05:24:00 05:24:0020.93 km/h-00:08 (74.) -00:18 (534.) -07:21 (669.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance