Nicole Cox -
Ironman 70.3 Western Sydney 2019
Quick facts
550/84/8All/Gender/AG
F45-49Age group
1269Bib number
AustraliaNationality
34:32 | 2:39:28 | 1:55:19 | 5:13:22 |
Compare Nicole Cox with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:32 | 00:34:32 | 01:49 min/100m | -05:03 (13.) ● | -04:45 (101.) ● | -03:31 (475.) ● |
Transition | 00:36:30 | 00:01:58 | - | -01:40 (3.) ● | -01:23 (47.) ● | -01:23 (211.) ● | |
Bike | 23.6 km | 01:18:20 | 00:41:50 | 33.85 km/h | -06:30 (5.) ● | -06:03 (48.) ● | -03:34 (376.) ● |
Bike | 44 km | 01:54:30 | 00:36:10 | 33.84 km/h | -03:39 (11.) ● | -03:02 (98.) ● | -00:53 (639.) ● |
Bike | 66.7 km | 02:37:40 | 00:43:10 | 31.55 km/h | -05:50 (6.) ● | -05:03 (81.) ● | -02:00 (563.) ● |
Bike | 90 km | 03:15:58 | 00:38:18 | 36.5 km/h | -04:52 (7.) ● | -04:58 (55.) ● | -02:47 (446.) ● |
Bike | 90 km | 03:15:58 | 02:39:28 | 33.86 km/h | -20:51 (7.) ● | -19:06 (67.) ● | -09:14 (498.) ● |
Transition | 03:18:03 | 00:02:05 | - | -01:03 (10.) ● | -01:00 (107.) ● | -00:58 (437.) ● | |
Run | 6.6 km | 03:52:33 | 00:34:30 | 05:13 min/km | -03:35 (13.) ● | -02:29 (140.) ● | -00:16 (770.) ● |
Run | 11.1 km | 04:17:11 | 00:24:38 | 05:28 min/km | -01:59 (18.) ● | -01:03 (164.) ● | +00:27 (833.) ● |
Run | 14 km | 04:33:50 | 00:16:39 | 05:44 min/km | -01:50 (17.) ● | -01:03 (156.) ● | -00:02 (792.) ● |
Run | 16.8 km | 04:50:51 | 00:17:01 | 06:04 min/km | -02:42 (14.) ● | -01:50 (134.) ● | -00:45 (696.) ● |
Run | 19.8 km | 05:06:35 | 00:15:44 | 05:14 min/km | -03:19 (9.) ● | -02:27 (101.) ● | -01:30 (591.) ● |
Run | 21.1 km | 05:13:22 | 00:06:47 | 05:13 min/km | -01:32 (7.) ● | -01:14 (85.) ● | -00:47 (528.) ● |
Run | 21.1 km | 05:13:22 | 01:55:19 | 05:27 min/km | -14:57 (13.) ● | -10:06 (136.) ● | -02:53 (732.) ● |
Total | 113 km | 05:13:22 | 05:13:22 | 21.64 km/h | -43:34 (8.) ● | -36:20 (84.) ● | -17:59 (550.) ● |