Ruth Johnstone -
Ironman 70.3 Western Sydney 2019
Quick facts
1346/335/46All/Gender/AG
F45-49Age group
1277Bib number
AustraliaNationality
50:58 | 3:32:02 | 2:55:05 | 7:27:52 |
Compare Ruth Johnstone with other athletes!
1277 Johnstone
1284 Notman ×
1651 Thornton ×
1282 Moran ×
1304 Worsley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:58 | 00:50:58 | 02:40 min/100m | +11:23 (48.) ● | +11:41 (330.) ● | +12:55 (1304.) ● |
Transition | 00:56:09 | 00:05:11 | - | +01:33 (44.) ● | +01:50 (311.) ● | +01:50 (1217.) ● | |
Bike | 23.6 km | 01:53:20 | 00:57:11 | 24.76 km/h | +08:51 (49.) ● | +09:18 (333.) ● | +11:47 (1344.) ● |
Bike | 44 km | 02:42:45 | 00:49:25 | 24.77 km/h | +09:36 (51.) ● | +10:13 (346.) ● | +12:22 (1359.) ● |
Bike | 66.7 km | 03:38:48 | 00:56:03 | 24.3 km/h | +07:03 (46.) ● | +07:50 (312.) ● | +10:53 (1297.) ● |
Bike | 90 km | 04:28:11 | 00:49:23 | 28.31 km/h | +06:13 (45.) ● | +06:07 (303.) ● | +08:18 (1280.) ● |
Bike | 90 km | 04:28:11 | 03:32:02 | 25.47 km/h | +31:43 (48.) ● | +33:28 (324.) ● | +43:20 (1328.) ● |
Transition | 04:32:47 | 00:04:36 | - | +01:28 (45.) ● | +01:31 (292.) ● | +01:33 (1160.) ● | |
Run | 6.6 km | 05:23:04 | 00:50:17 | 07:37 min/km | +12:12 (48.) ● | +13:18 (337.) ● | +15:31 (1331.) ● |
Run | 11.1 km | 05:58:33 | 00:35:29 | 07:53 min/km | +08:52 (47.) ● | +09:48 (335.) ● | +11:18 (1330.) ● |
Run | 14 km | 06:24:11 | 00:25:38 | 08:50 min/km | +07:09 (47.) ● | +07:56 (338.) ● | +08:57 (1338.) ● |
Run | 16.8 km | 06:51:05 | 00:26:54 | 09:36 min/km | +07:11 (46.) ● | +08:03 (334.) ● | +09:08 (1326.) ● |
Run | 19.8 km | 07:16:28 | 00:25:23 | 08:27 min/km | +06:20 (46.) ● | +07:12 (332.) ● | +08:09 (1303.) ● |
Run | 21.1 km | 07:27:52 | 00:11:24 | 08:46 min/km | +03:05 (48.) ● | +03:23 (337.) ● | +03:50 (1322.) ● |
Run | 21.1 km | 07:27:52 | 02:55:05 | 08:17 min/km | +44:49 (48.) ● | +49:40 (337.) ● | +56:53 (1333.) ● |
Total | 113 km | 07:27:52 | 07:27:52 | 15.14 km/h | +01:30:56 (46.) ● | +01:38:10 (335.) ● | +01:56:31 (1346.) ● |