Elizabeth Notman -
Ironman 70.3 Western Sydney 2019
Quick facts
1244/298/44All/Gender/AG
F45-49Age group
1284Bib number
AustraliaNationality
42:34 | 3:13:12 | 2:35:06 | 6:41:50 |
Compare Elizabeth Notman with other athletes!
1284 Notman
1287 Papadopoulos ×
1273 Hanson ×
1651 Thornton ×
1277 Johnstone ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:34 | 00:42:34 | 02:14 min/100m | +02:59 (35.) ● | +03:17 (247.) ● | +04:31 (1043.) ● |
Transition | 00:47:47 | 00:05:13 | - | +01:35 (45.) ● | +01:52 (313.) ● | +01:52 (1220.) ● | |
Bike | 23.6 km | 01:41:22 | 00:53:35 | 26.43 km/h | +05:15 (44.) ● | +05:42 (293.) ● | +08:11 (1266.) ● |
Bike | 44 km | 02:21:52 | 00:40:30 | 30.22 km/h | +00:41 (30.) ● | +01:18 (223.) ● | +03:27 (1077.) ● |
Bike | 66.7 km | 03:14:33 | 00:52:41 | 25.85 km/h | +03:41 (41.) ● | +04:28 (273.) ● | +07:31 (1214.) ● |
Bike | 90 km | 04:00:59 | 00:46:26 | 30.11 km/h | +03:16 (39.) ● | +03:10 (263.) ● | +05:21 (1176.) ● |
Bike | 90 km | 04:00:59 | 03:13:12 | 27.95 km/h | +12:53 (39.) ● | +14:38 (273.) ● | +24:30 (1211.) ● |
Transition | 04:06:44 | 00:05:45 | - | +02:37 (50.) ● | +02:40 (330.) ● | +02:42 (1290.) ● | |
Run | 6.6 km | 04:51:03 | 00:44:19 | 06:42 min/km | +06:14 (44.) ● | +07:20 (304.) ● | +09:33 (1255.) ● |
Run | 11.1 km | 05:23:19 | 00:32:16 | 07:10 min/km | +05:39 (43.) ● | +06:35 (310.) ● | +08:05 (1262.) ● |
Run | 14 km | 05:44:41 | 00:21:22 | 07:22 min/km | +02:53 (43.) ● | +03:40 (300.) ● | +04:41 (1222.) ● |
Run | 16.8 km | 06:10:35 | 00:25:54 | 09:14 min/km | +06:11 (45.) ● | +07:03 (324.) ● | +08:08 (1303.) ● |
Run | 19.8 km | 06:32:07 | 00:21:32 | 07:10 min/km | +02:29 (42.) ● | +03:21 (289.) ● | +04:18 (1179.) ● |
Run | 21.1 km | 06:41:50 | 00:09:43 | 07:28 min/km | +01:24 (45.) ● | +01:42 (299.) ● | +02:09 (1215.) ● |
Run | 21.1 km | 06:41:50 | 02:35:06 | 07:21 min/km | +24:50 (43.) ● | +29:41 (302.) ● | +36:54 (1250.) ● |
Total | 113 km | 06:41:50 | 06:41:50 | 16.87 km/h | +44:54 (44.) ● | +52:08 (298.) ● | +01:10:29 (1244.) ● |