aidiagnostics

Ad

Karren Sewell -
Ironman 70.3 Western Sydney 2019

Quick facts

1061/230/33All/Gender/AG

F45-49Age group

1292Bib number

AustraliaNationality


46:02	2:57:23	2:10:53	6:03:24

aidiagnostics

Ad

Compare Karren Sewell with other athletes!

1292 Sewell

1270 Cubberley ×

1297 Tallis ×

297 Baldwin ×

1288 Pettitt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:02	00:46:02	02:25 min/100m	+06:27 (42.) ●	+06:45 (292.) ●	+07:59 (1196.) ●
Transition		00:49:33	00:03:31	-	-00:07 (28.) ●	+00:10 (235.) ●	+00:10 (883.) ●
Bike	23.6 km	01:36:46	00:47:13	29.99 km/h	-01:07 (24.) ●	-00:40 (173.) ●	+01:49 (907.) ●
Bike	44 km	02:17:34	00:40:48	30 km/h	+00:59 (32.) ●	+01:36 (234.) ●	+03:45 (1110.) ●
Bike	66.7 km	03:04:43	00:47:09	28.89 km/h	-01:51 (23.) ●	-01:04 (163.) ●	+01:59 (892.) ●
Bike	90 km	03:46:56	00:42:13	33.11 km/h	-00:57 (24.) ●	-01:03 (166.) ●	+01:08 (871.) ●
Bike	90 km	03:46:56	02:57:23	30.44 km/h	-02:56 (25.) ●	-01:11 (183.) ●	+08:41 (958.) ●
Transition		03:52:31	00:05:35	-	+02:27 (49.) ●	+02:30 (327.) ●	+02:32 (1276.) ●
Run	6.6 km	04:31:56	00:39:25	05:58 min/km	+01:20 (34.) ●	+02:26 (250.) ●	+04:39 (1109.) ●
Run	11.1 km	04:59:02	00:27:06	06:01 min/km	+00:29 (34.) ●	+01:25 (245.) ●	+02:55 (1066.) ●
Run	14 km	05:17:35	00:18:33	06:23 min/km	+00:04 (31.) ●	+00:51 (235.) ●	+01:52 (1043.) ●
Run	16.8 km	05:36:43	00:19:08	06:49 min/km	-00:35 (29.) ●	+00:17 (216.) ●	+01:22 (972.) ●
Run	19.8 km	05:55:00	00:18:17	06:05 min/km	-00:46 (26.) ●	+00:06 (207.) ●	+01:03 (937.) ●
Run	21.1 km	06:03:24	00:08:24	06:27 min/km	+00:05 (32.) ●	+00:23 (233.) ●	+00:50 (1040.) ●
Run	21.1 km	06:03:24	02:10:53	06:12 min/km	+00:37 (32.) ●	+05:28 (230.) ●	+12:41 (1041.) ●
Total	113 km	06:03:24	06:03:24	18.66 km/h	+06:28 (33.) ●	+13:42 (230.) ●	+32:03 (1061.) ●

Ovr	Gen	Div	Name	#	AG
1028	216	28	Simone Calaby	1267	F45-49	Australia	00:38:53	03:01:00	02:07:41	05:58:48
1033	217	29	Kate Barlow	1261	F45-49	Australia	00:47:14	02:58:42	02:05:55	05:59:05
1035	218	30	Samantha Buchanan	1266	F45-49	United Kingdom	00:41:51	03:03:51	02:05:51	05:59:14
1036	219	31	Rachael Cubberley	1270	F45-49	United Kingdom	00:40:15	03:03:09	02:07:26	05:59:14
1040	223	32	Karen Tallis	1297	F45-49	Australia	00:44:20	03:06:11	02:04:42	05:59:40
1061	230	33	Karren Sewell	1292	F45-49	Australia	00:46:02	02:57:23	02:10:53	06:03:24
1091	238	34	Sophie Baldwin	297	F45-49	Australia	00:35:56	03:08:01	02:17:24	06:07:34
1113	247	35	Megan Pettitt	1288	F45-49	Australia	00:34:16	03:08:14	02:19:26	06:10:39
1144	257	36	Shelley Maxwell-Smith	1280	F45-49	Australia	00:48:04	03:06:52	02:15:11	06:15:35
1175	267	37	Mary Boyling	1264	F45-49	Australia	00:45:20	03:22:36	02:06:50	06:23:29

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read