Sonia Worsley -
Ironman 70.3 Western Sydney 2019
Quick facts
1353/340/48All/Gender/AG
F45-49Age group
1304Bib number
AustraliaNationality
43:43 | 3:29:57 | 3:07:03 | 7:28:45 |
Compare Sonia Worsley with other athletes!
1304 Worsley
1277 Johnstone ×
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1303 Whitbourme ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:43 | 00:43:43 | 02:18 min/100m | +04:08 (39.) ● | +04:26 (264.) ● | +05:40 (1103.) ● |
Transition | 00:48:42 | 00:04:59 | - | +01:21 (42.) ● | +01:38 (302.) ● | +01:38 (1189.) ● | |
Bike | 23.6 km | 01:47:10 | 00:58:28 | 24.22 km/h | +10:08 (50.) ● | +10:35 (338.) ● | +13:04 (1349.) ● |
Bike | 44 km | 02:30:40 | 00:43:30 | 28.14 km/h | +03:41 (42.) ● | +04:18 (284.) ● | +06:27 (1247.) ● |
Bike | 66.7 km | 03:28:19 | 00:57:39 | 23.63 km/h | +08:39 (47.) ● | +09:26 (321.) ● | +12:29 (1316.) ● |
Bike | 90 km | 04:18:39 | 00:50:20 | 27.77 km/h | +07:10 (49.) ● | +07:04 (315.) ● | +09:15 (1301.) ● |
Bike | 90 km | 04:18:39 | 03:29:57 | 25.72 km/h | +29:38 (47.) ● | +31:23 (318.) ● | +41:15 (1319.) ● |
Transition | 04:21:42 | 00:03:03 | - | -00:05 (31.) ● | -00:02 (218.) ● | ±00:00 (849.) ● | |
Run | 6.6 km | 05:14:35 | 00:52:53 | 08:00 min/km | +14:48 (49.) ● | +15:54 (341.) ● | +18:07 (1348.) ● |
Run | 11.1 km | 05:53:54 | 00:39:19 | 08:44 min/km | +12:42 (51.) ● | +13:38 (347.) ● | +15:08 (1363.) ● |
Run | 14 km | 06:21:01 | 00:27:07 | 09:21 min/km | +08:38 (48.) ● | +09:25 (344.) ● | +10:26 (1358.) ● |
Run | 16.8 km | 06:49:02 | 00:28:01 | 10:00 min/km | +08:18 (49.) ● | +09:10 (339.) ● | +10:15 (1346.) ● |
Run | 19.8 km | 07:16:48 | 00:27:46 | 09:15 min/km | +08:43 (48.) ● | +09:35 (341.) ● | +10:32 (1347.) ● |
Run | 21.1 km | 07:28:45 | 00:11:57 | 09:11 min/km | +03:38 (49.) ● | +03:56 (341.) ● | +04:23 (1339.) ● |
Run | 21.1 km | 07:28:45 | 03:07:03 | 08:51 min/km | +56:47 (50.) ● | +01:01:38 (345.) ● | +01:08:51 (1360.) ● |
Total | 113 km | 07:28:45 | 07:28:45 | 15.11 km/h | +01:31:49 (48.) ● | +01:39:03 (340.) ● | +01:57:24 (1353.) ● |