aidiagnostics

Ad

Matthew Howard -
Ironman 70.3 Western Sydney 2019

Quick facts

235/211/11All/Gender/AG

M50-54Age group

1333Bib number

AustraliaNationality


37:03	2:29:34	1:33:10	4:47:08

aidiagnostics

Ad

Compare Matthew Howard with other athletes!

1333 Howard

129 Hipwell ×

1550 Mildren ×

1501 Bentley ×

1338 Kuznetsoff ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:03	00:37:03	01:57 min/100m	-00:29 (40.) ●	-00:31 (513.) ●	-01:00 (684.) ●
Transition		00:41:06	00:04:03	-	+00:23 (53.) ●	+00:39 (725.) ●	+00:42 (1027.) ●
Bike	23.6 km	01:20:30	00:39:24	35.94 km/h	-05:40 (6.) ●	-05:02 (143.) ●	-06:00 (159.) ●
Bike	44 km	01:54:34	00:34:04	35.93 km/h	-02:14 (21.) ●	-02:08 (332.) ●	-02:59 (379.) ●
Bike	66.7 km	02:32:07	00:37:33	36.27 km/h	-06:33 (13.) ●	-06:28 (147.) ●	-07:37 (156.) ●
Bike	90 km	03:10:40	00:38:33	36.26 km/h	-02:23 (22.) ●	-01:43 (398.) ●	-02:32 (472.) ●
Bike	90 km	03:10:40	02:29:34	36.1 km/h	-16:50 (13.) ●	-15:21 (217.) ●	-19:08 (242.) ●
Transition		03:13:58	00:03:18	-	-00:13 (46.) ●	+00:13 (647.) ●	+00:15 (924.) ●
Run	6.6 km	03:42:28	00:28:30	04:19 min/km	-07:47 (6.) ●	-05:24 (173.) ●	-06:16 (191.) ●
Run	11.1 km	04:01:31	00:19:03	04:14 min/km	-06:19 (4.) ●	-04:33 (128.) ●	-05:08 (138.) ●
Run	14 km	04:14:26	00:12:55	04:27 min/km	-04:37 (4.) ●	-03:23 (120.) ●	-03:46 (129.) ●
Run	16.8 km	04:27:55	00:13:29	04:48 min/km	-05:07 (4.) ●	-03:50 (122.) ●	-04:17 (129.) ●
Run	19.8 km	04:41:08	00:13:13	04:24 min/km	-04:43 (5.) ●	-03:37 (143.) ●	-04:01 (155.) ●
Run	21.1 km	04:47:08	00:06:00	04:36 min/km	-01:51 (9.) ●	-01:23 (177.) ●	-01:34 (197.) ●
Run	21.1 km	04:47:08	01:33:10	04:24 min/km	-30:24 (5.) ●	-22:10 (136.) ●	-25:02 (147.) ●
Total	113 km	04:47:08	04:47:08	23.61 km/h	-47:33 (11.) ●	-37:10 (211.) ●	-44:13 (235.) ●

Ovr	Gen	Div	Name	#	AG
154	143	6	Richard Hobson	1331	M50-54	Australia	00:30:30	02:16:47	01:45:22	04:37:29
175	163	7	Derek Calder	1311	M50-54	Australia	00:35:20	02:32:38	01:29:03	04:40:51
208	189	8	James Walsh	130	M50-54	Fiji	00:29:54	02:26:31	01:44:02	04:44:26
216	197	9	James Hipwell	129	M50-54	Australia	00:35:56	02:29:16	01:35:29	04:45:13
226	205	10	Andrew Mildren	1550	M50-54	Australia	00:36:28	02:25:19	01:36:26	04:45:56
235	211	11	Matthew Howard	1333	M50-54	Australia	00:37:03	02:29:34	01:33:10	04:47:08
242	217	12	Alan Bentley	1501	M50-54	Australia	00:27:12	02:32:10	01:44:21	04:47:46
254	225	13	Chris Kuznetsoff	1338	M50-54	Australia	00:33:23	02:23:00	01:48:02	04:48:56
258	229	14	Carm Gallo	214	M50-54	Australia	00:33:12	02:29:35	01:42:16	04:49:17
285	248	15	Rob Pearce	1349	M50-54	Australia	00:33:33	02:28:08	01:45:05	04:52:01

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read