Donna Whitford -
Ironman 70.3 Western Sydney 2019
Quick facts
1278/308/22All/Gender/AG
F50-54Age group
1384Bib number
AustraliaNationality
53:24 | 3:24:55 | 2:24:27 | 6:53:10 |
Compare Donna Whitford with other athletes!
1384 Whitford
1378 Rundle ×
1371 Harris ×
1381 Tucker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:24 | 00:53:24 | 02:48 min/100m | +11:43 (21.) ● | +14:07 (341.) ● | +15:21 (1339.) ● |
Transition | 00:59:43 | 00:06:19 | - | +02:21 (22.) ● | +02:58 (338.) ● | +02:58 (1308.) ● | |
Bike | 23.6 km | 01:54:46 | 00:55:03 | 25.72 km/h | +06:15 (20.) ● | +07:10 (311.) ● | +09:39 (1306.) ● |
Bike | 44 km | 02:42:21 | 00:47:35 | 25.72 km/h | +09:59 (23.) ● | +08:23 (334.) ● | +10:32 (1339.) ● |
Bike | 66.7 km | 03:36:37 | 00:54:16 | 25.1 km/h | +06:52 (20.) ● | +06:03 (289.) ● | +09:06 (1254.) ● |
Bike | 90 km | 04:24:38 | 00:48:01 | 29.11 km/h | +04:52 (20.) ● | +04:45 (292.) ● | +06:56 (1241.) ● |
Bike | 90 km | 04:24:38 | 03:24:55 | 26.35 km/h | +27:58 (21.) ● | +26:21 (306.) ● | +36:13 (1294.) ● |
Transition | 04:28:43 | 00:04:05 | - | +00:41 (19.) ● | +01:00 (271.) ● | +01:02 (1078.) ● | |
Run | 6.6 km | 05:11:27 | 00:42:44 | 06:28 min/km | +05:32 (22.) ● | +05:45 (288.) ● | +07:58 (1213.) ● |
Run | 11.1 km | 05:41:55 | 00:30:28 | 06:46 min/km | +04:35 (22.) ● | +04:47 (293.) ● | +06:17 (1221.) ● |
Run | 14 km | 06:01:51 | 00:19:56 | 06:52 min/km | +02:06 (20.) ● | +02:14 (274.) ● | +03:15 (1155.) ● |
Run | 16.8 km | 06:23:11 | 00:21:20 | 07:37 min/km | +02:11 (18.) ● | +02:29 (274.) ● | +03:34 (1142.) ● |
Run | 19.8 km | 06:44:13 | 00:21:02 | 07:00 min/km | +02:45 (19.) ● | +02:51 (279.) ● | +03:48 (1150.) ● |
Run | 21.1 km | 06:53:10 | 00:08:57 | 06:53 min/km | +00:53 (19.) ● | +00:56 (267.) ● | +01:23 (1132.) ● |
Run | 21.1 km | 06:53:10 | 02:24:27 | 06:50 min/km | +18:02 (21.) ● | +19:02 (283.) ● | +26:15 (1184.) ● |
Total | 113 km | 06:53:10 | 06:53:10 | 16.41 km/h | +01:00:45 (22.) ● | +01:03:28 (308.) ● | +01:21:49 (1278.) ● |