Lauren Bourke -
Ironman 70.3 Western Sydney 2019
Quick facts
577/92/9All/Gender/AG
F25-29Age group
144Bib number
AustraliaNationality
31:27 | 2:42:43 | 1:50:09 | 5:15:48 |
Compare Lauren Bourke with other athletes!
144 Bourke
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520 Boyd ×
536 Riddel ×
517 Bachler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:27 | 00:31:27 | 01:39 min/100m | -07:49 (2.) ● | -07:50 (44.) ● | -06:36 (230.) ● |
Transition | 00:41:33 | 00:10:06 | - | +06:23 (30.) ● | +06:45 (349.) ● | +06:45 (1368.) ● | |
Bike | 23.6 km | 01:27:03 | 00:45:30 | 31.12 km/h | -03:06 (11.) ● | -02:23 (123.) ● | +00:06 (736.) ● |
Bike | 44 km | 02:01:18 | 00:34:15 | 35.74 km/h | -06:15 (2.) ● | -04:57 (44.) ● | -02:48 (400.) ● |
Bike | 66.7 km | 02:45:37 | 00:44:19 | 30.73 km/h | -05:04 (9.) ● | -03:54 (109.) ● | -00:51 (666.) ● |
Bike | 90 km | 03:24:16 | 00:38:39 | 36.17 km/h | -05:39 (6.) ● | -04:37 (65.) ● | -02:26 (479.) ● |
Bike | 90 km | 03:24:16 | 02:42:43 | 33.19 km/h | -20:04 (7.) ● | -15:51 (86.) ● | -05:59 (584.) ● |
Transition | 03:25:39 | 00:01:23 | - | -01:52 (2.) ● | -01:42 (23.) ● | -01:40 (103.) ● | |
Run | 6.6 km | 03:57:28 | 00:31:49 | 04:49 min/km | -05:50 (10.) ● | -05:10 (81.) ● | -02:57 (515.) ● |
Run | 11.1 km | 04:20:15 | 00:22:47 | 05:03 min/km | -03:02 (10.) ● | -02:54 (105.) ● | -01:24 (639.) ● |
Run | 14 km | 04:35:56 | 00:15:41 | 05:24 min/km | -02:11 (10.) ● | -02:01 (110.) ● | -01:00 (642.) ● |
Run | 16.8 km | 04:52:40 | 00:16:44 | 05:58 min/km | -02:24 (11.) ● | -02:07 (119.) ● | -01:02 (654.) ● |
Run | 19.8 km | 05:08:45 | 00:16:05 | 05:21 min/km | -02:09 (11.) ● | -02:06 (118.) ● | -01:09 (637.) ● |
Run | 21.1 km | 05:15:48 | 00:07:03 | 05:25 min/km | -01:01 (10.) ● | -00:58 (116.) ● | -00:31 (631.) ● |
Run | 21.1 km | 05:15:48 | 01:50:09 | 05:13 min/km | -16:37 (10.) ● | -15:16 (100.) ● | -08:03 (599.) ● |
Total | 113 km | 05:15:48 | 05:15:48 | 21.47 km/h | -39:59 (9.) ● | -33:54 (92.) ● | -15:33 (577.) ● |