Graeme Alford -
Ironman 70.3 Western Sydney 2019
Quick facts
451/371/4All/Gender/AG
M60-64Age group
1446Bib number
AustraliaNationality
34:04 | 2:42:14 | 1:44:16 | 5:05:39 |
Compare Graeme Alford with other athletes!
1446 Alford
1462 McEwan ×
1450 Costello ×
1461 Lines ×
1458 Foster ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:04 | 00:34:04 | 01:47 min/100m | -06:10 (4.) ● | -03:30 (333.) ● | -03:59 (431.) ● |
Transition | 00:36:49 | 00:02:45 | - | -01:11 (4.) ● | -00:39 (405.) ● | -00:36 (566.) ● | |
Bike | 23.6 km | 01:23:12 | 00:46:23 | 30.53 km/h | -00:29 (12.) ● | +01:57 (662.) ● | +00:59 (828.) ● |
Bike | 44 km | 01:57:09 | 00:33:57 | 36.05 km/h | -03:50 (7.) ● | -02:15 (318.) ● | -03:06 (363.) ● |
Bike | 66.7 km | 02:37:34 | 00:40:25 | 33.7 km/h | -07:28 (3.) ● | -03:36 (292.) ● | -04:45 (336.) ● |
Bike | 90 km | 03:19:03 | 00:41:29 | 33.7 km/h | -02:42 (9.) ● | +01:13 (638.) ● | +00:24 (790.) ● |
Bike | 90 km | 03:19:03 | 02:42:14 | 33.29 km/h | -14:29 (7.) ● | -02:41 (477.) ● | -06:28 (573.) ● |
Transition | 03:21:23 | 00:02:20 | - | -01:25 (4.) ● | -00:45 (384.) ● | -00:43 (551.) ● | |
Run | 6.6 km | 03:52:05 | 00:30:42 | 04:39 min/km | -09:20 (4.) ● | -03:12 (315.) ● | -04:04 (376.) ● |
Run | 11.1 km | 04:13:25 | 00:21:20 | 04:44 min/km | -06:30 (4.) ● | -02:16 (365.) ● | -02:51 (440.) ● |
Run | 14 km | 04:28:09 | 00:14:44 | 05:04 min/km | -04:06 (4.) ● | -01:34 (383.) ● | -01:57 (466.) ● |
Run | 16.8 km | 04:43:27 | 00:15:18 | 05:27 min/km | -04:56 (4.) ● | -02:01 (355.) ● | -02:28 (433.) ● |
Run | 19.8 km | 04:58:39 | 00:15:12 | 05:04 min/km | -04:38 (2.) ● | -01:38 (407.) ● | -02:02 (501.) ● |
Run | 21.1 km | 05:05:39 | 00:07:00 | 05:23 min/km | -01:50 (5.) ● | -00:23 (497.) ● | -00:34 (621.) ● |
Run | 21.1 km | 05:05:39 | 01:44:16 | 04:56 min/km | -31:20 (4.) ● | -11:04 (363.) ● | -13:56 (441.) ● |
Total | 113 km | 05:05:39 | 05:05:39 | 22.18 km/h | -54:35 (4.) ● | -18:39 (371.) ● | -25:42 (451.) ● |