Holly Goodman -
Ironman 70.3 Western Sydney 2019
Quick facts
403/59/6All/Gender/AG
F25-29Age group
145Bib number
United StatesNationality
34:22 | 2:39:02 | 1:44:35 | 5:01:28 |
Compare Holly Goodman with other athletes!
145 Goodman
539 Trewoon ×
1555 O'Hara ×
527 Guest ×
520 Boyd ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:22 | 00:34:22 | 01:48 min/100m | -04:54 (11.) ● | -04:55 (94.) ● | -03:41 (460.) ● |
Transition | 00:36:23 | 00:02:01 | - | -01:42 (3.) ● | -01:20 (52.) ● | -01:20 (224.) ● | |
Bike | 23.6 km | 01:18:12 | 00:41:49 | 33.86 km/h | -06:47 (4.) ● | -06:04 (47.) ● | -03:35 (372.) ● |
Bike | 44 km | 01:54:20 | 00:36:08 | 33.87 km/h | -04:22 (8.) ● | -03:04 (97.) ● | -00:55 (635.) ● |
Bike | 66.7 km | 02:37:24 | 00:43:04 | 31.63 km/h | -06:19 (5.) ● | -05:09 (80.) ● | -02:06 (556.) ● |
Bike | 90 km | 03:15:25 | 00:38:01 | 36.77 km/h | -06:17 (5.) ● | -05:15 (49.) ● | -03:04 (407.) ● |
Bike | 90 km | 03:15:25 | 02:39:02 | 33.96 km/h | -23:45 (5.) ● | -19:32 (65.) ● | -09:40 (483.) ● |
Transition | 03:16:53 | 00:01:28 | - | -01:47 (3.) ● | -01:37 (33.) ● | -01:35 (137.) ● | |
Run | 6.6 km | 03:47:53 | 00:31:00 | 04:41 min/km | -06:39 (7.) ● | -05:59 (62.) ● | -03:46 (402.) ● |
Run | 11.1 km | 04:09:20 | 00:21:27 | 04:46 min/km | -04:22 (7.) ● | -04:14 (70.) ● | -02:44 (453.) ● |
Run | 14 km | 04:23:53 | 00:14:33 | 05:01 min/km | -03:19 (7.) ● | -03:09 (67.) ● | -02:08 (436.) ● |
Run | 16.8 km | 04:39:01 | 00:15:08 | 05:24 min/km | -04:00 (7.) ● | -03:43 (60.) ● | -02:38 (398.) ● |
Run | 19.8 km | 04:54:21 | 00:15:20 | 05:06 min/km | -02:54 (7.) ● | -02:51 (90.) ● | -01:54 (521.) ● |
Run | 21.1 km | 05:01:28 | 00:07:07 | 05:28 min/km | -00:57 (12.) ● | -00:54 (126.) ● | -00:27 (658.) ● |
Run | 21.1 km | 05:01:28 | 01:44:35 | 04:57 min/km | -22:11 (7.) ● | -20:50 (73.) ● | -13:37 (451.) ● |
Total | 113 km | 05:01:28 | 05:01:28 | 22.49 km/h | -54:19 (6.) ● | -48:14 (59.) ● | -29:53 (403.) ● |