Ron Simpson -
Ironman 70.3 Western Sydney 2019
Quick facts
1160/864/15All/Gender/AG
M60-64Age group
1466Bib number
AustraliaNationality
37:51 | 2:49:42 | 2:43:16 | 6:18:25 |
Compare Ron Simpson with other athletes!
1466 Simpson
322 Jackson ×
1459 Geilert ×
1457 Flanagan ×
1464 Monk ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:51 | 00:37:51 | 01:59 min/100m | -02:23 (11.) ● | +00:17 (560.) ● | -00:12 (742.) ● |
Transition | 00:41:30 | 00:03:39 | - | -00:17 (11.) ● | +00:15 (648.) ● | +00:18 (923.) ● | |
Bike | 23.6 km | 01:28:58 | 00:47:28 | 29.83 km/h | +00:36 (14.) ● | +03:02 (735.) ● | +02:04 (934.) ● |
Bike | 44 km | 02:03:46 | 00:34:48 | 35.17 km/h | -02:59 (9.) ● | -01:24 (402.) ● | -02:15 (466.) ● |
Bike | 66.7 km | 02:51:24 | 00:47:38 | 28.59 km/h | -00:15 (12.) ● | +03:37 (745.) ● | +02:28 (943.) ● |
Bike | 90 km | 03:31:12 | 00:39:48 | 35.13 km/h | -04:23 (6.) ● | -00:28 (494.) ● | -01:17 (599.) ● |
Bike | 90 km | 03:31:12 | 02:49:42 | 31.82 km/h | -07:01 (11.) ● | +04:47 (619.) ● | +01:00 (761.) ● |
Transition | 03:35:09 | 00:03:57 | - | +00:12 (13.) ● | +00:52 (749.) ● | +00:54 (1053.) ● | |
Run | 6.6 km | 04:25:14 | 00:50:05 | 07:35 min/km | +10:03 (18.) ● | +16:11 (957.) ● | +15:19 (1328.) ● |
Run | 11.1 km | 05:00:01 | 00:34:47 | 07:43 min/km | +06:57 (17.) ● | +11:11 (952.) ● | +10:36 (1318.) ● |
Run | 14 km | 05:23:43 | 00:23:42 | 08:10 min/km | +04:52 (17.) ● | +07:24 (938.) ● | +07:01 (1297.) ● |
Run | 16.8 km | 05:47:06 | 00:23:23 | 08:21 min/km | +03:09 (15.) ● | +06:04 (892.) ● | +05:37 (1228.) ● |
Run | 19.8 km | 06:07:58 | 00:20:52 | 06:57 min/km | +01:02 (15.) ● | +04:02 (831.) ● | +03:38 (1137.) ● |
Run | 21.1 km | 06:18:25 | 00:10:27 | 08:02 min/km | +01:37 (17.) ● | +03:04 (932.) ● | +02:53 (1284.) ● |
Run | 21.1 km | 06:18:25 | 02:43:16 | 07:44 min/km | +27:40 (17.) ● | +47:56 (932.) ● | +45:04 (1286.) ● |
Total | 113 km | 06:18:25 | 06:18:25 | 17.92 km/h | +18:11 (15.) ● | +54:07 (864.) ● | +47:04 (1160.) ● |