aidiagnostics

Ad

Denise Cougar Langler -
Ironman 70.3 Western Sydney 2019

Quick facts

1347/336/12All/Gender/AG

F60-64Age group

1477Bib number

AustraliaNationality


52:17	3:36:53	2:43:47	7:27:55

aidiagnostics

Ad

Compare Denise Cougar Langler with other athletes!

1477 Langler

1481 Ypinazar ×

1479 Palazzi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:17	00:52:17	02:45 min/100m	+08:53 (12.) ●	+13:00 (337.) ●	+14:14 (1321.) ●
Transition		00:59:20	00:07:03	-	+02:43 (12.) ●	+03:42 (344.) ●	+03:42 (1332.) ●
Bike	23.6 km	01:56:21	00:57:01	24.83 km/h	+04:42 (12.) ●	+09:08 (329.) ●	+11:37 (1339.) ●
Bike	44 km	02:45:38	00:49:17	24.84 km/h	+05:34 (12.) ●	+10:05 (344.) ●	+12:14 (1357.) ●
Bike	66.7 km	03:44:08	00:58:30	23.28 km/h	+04:27 (11.) ●	+10:17 (328.) ●	+13:20 (1331.) ●
Bike	90 km	04:36:13	00:52:05	26.84 km/h	+03:45 (11.) ●	+08:49 (326.) ●	+11:00 (1330.) ●
Bike	90 km	04:36:13	03:36:53	24.9 km/h	+18:28 (12.) ●	+38:19 (336.) ●	+48:11 (1347.) ●
Transition		04:44:08	00:07:55	-	+04:03 (12.) ●	+04:50 (346.) ●	+04:52 (1354.) ●
Run	6.6 km	05:32:40	00:48:32	07:21 min/km	+06:07 (10.) ●	+11:33 (329.) ●	+13:46 (1313.) ●
Run	11.1 km	06:06:44	00:34:04	07:34 min/km	+04:53 (12.) ●	+08:23 (328.) ●	+09:53 (1308.) ●
Run	14 km	06:29:32	00:22:48	07:51 min/km	+02:44 (9.) ●	+05:06 (314.) ●	+06:07 (1271.) ●
Run	16.8 km	06:53:59	00:24:27	08:43 min/km	+02:57 (10.) ●	+05:36 (312.) ●	+06:41 (1267.) ●
Run	19.8 km	07:17:27	00:23:28	07:49 min/km	+02:48 (10.) ●	+05:17 (314.) ●	+06:14 (1254.) ●
Run	21.1 km	07:27:55	00:10:28	08:03 min/km	+01:17 (11.) ●	+02:27 (319.) ●	+02:54 (1286.) ●
Run	21.1 km	07:27:55	02:43:47	07:45 min/km	+20:46 (11.) ●	+38:22 (322.) ●	+45:35 (1291.) ●
Total	113 km	07:27:55	07:27:55	15.14 km/h	+54:53 (12.) ●	+01:38:13 (336.) ●	+01:56:34 (1347.) ●

Ovr	Gen	Div	Name	#	AG
1187	270	7	Monique Kusse	1476	F60-64	Australia	00:41:23	03:23:53	02:14:27	06:26:49
1201	280	8	Meredith Connor	1471	F60-64	Australia	00:44:35	03:23:26	02:12:59	06:31:01
1268	305	9	Kathryn King	1475	F60-64	Australia	00:45:15	03:19:05	02:38:45	06:49:56
1300	314	10	Valmae Ypinazar	1481	F60-64	Australia	00:41:59	03:22:10	02:48:11	07:04:08
1312	319	11	Julie Palazzi	1479	F60-64	Australia	00:43:38	03:35:03	02:40:04	07:08:05
1347	336	12	Denise Cougar Langler	1477	F60-64	Australia	00:52:17	03:36:53	02:43:47	07:27:55

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read