Helen Sturman -
Ironman 70.3 Western Sydney 2019
Quick facts
1108/245/3All/Gender/AG
F60-64Age group
1480Bib number
AustraliaNationality
41:17 | 3:20:52 | 2:01:21 | 6:09:02 |
Compare Helen Sturman with other athletes!
1480 Sturman
1474 Kelly ×
1472 Fabian ×
229 Johnston ×
1473 Houston ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:17 | 00:41:17 | 02:10 min/100m | -02:07 (4.) ● | +02:00 (224.) ● | +03:14 (975.) ● |
Transition | 00:44:09 | 00:02:52 | - | -01:28 (2.) ● | -00:29 (150.) ● | -00:29 (626.) ● | |
Bike | 23.6 km | 01:38:17 | 00:54:08 | 26.16 km/h | +01:49 (9.) ● | +06:15 (298.) ● | +08:44 (1278.) ● |
Bike | 44 km | 02:19:34 | 00:41:17 | 29.65 km/h | -02:26 (4.) ● | +02:05 (247.) ● | +04:14 (1146.) ● |
Bike | 66.7 km | 03:14:21 | 00:54:47 | 24.86 km/h | +00:44 (8.) ● | +06:34 (294.) ● | +09:37 (1267.) ● |
Bike | 90 km | 04:05:01 | 00:50:40 | 27.59 km/h | +02:20 (10.) ● | +07:24 (319.) ● | +09:35 (1310.) ● |
Bike | 90 km | 04:05:01 | 03:20:52 | 26.88 km/h | +02:27 (7.) ● | +22:18 (291.) ● | +32:10 (1268.) ● |
Transition | 04:07:41 | 00:02:40 | - | -01:12 (2.) ● | -00:25 (170.) ● | -00:23 (688.) ● | |
Run | 6.6 km | 04:44:01 | 00:36:20 | 05:30 min/km | -06:05 (1.) ● | -00:39 (186.) ● | +01:34 (921.) ● |
Run | 11.1 km | 05:08:48 | 00:24:47 | 05:30 min/km | -04:24 (1.) ● | -00:54 (175.) ● | +00:36 (855.) ● |
Run | 14 km | 05:25:57 | 00:17:09 | 05:54 min/km | -02:55 (1.) ● | -00:33 (188.) ● | +00:28 (882.) ● |
Run | 16.8 km | 05:43:27 | 00:17:30 | 06:14 min/km | -04:00 (1.) ● | -01:21 (155.) ● | -00:16 (767.) ● |
Run | 19.8 km | 06:01:08 | 00:17:41 | 05:53 min/km | -02:59 (1.) ● | -00:30 (187.) ● | +00:27 (868.) ● |
Run | 21.1 km | 06:09:02 | 00:07:54 | 06:04 min/km | -01:17 (1.) ● | -00:07 (195.) ● | +00:20 (921.) ● |
Run | 21.1 km | 06:09:02 | 02:01:21 | 05:45 min/km | -21:40 (1.) ● | -04:04 (179.) ● | +03:09 (864.) ● |
Total | 113 km | 06:09:02 | 06:09:02 | 18.37 km/h | -24:00 (3.) ● | +19:20 (245.) ● | +37:41 (1108.) ● |